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Explore problematic patterns in your life (especially in relationships), address negative self-talk that is keeping you down, determine how to start making the changes that you have been wanting, and help you live a life with purpose and meaning.
Explore problematic patterns in your life (especially in relationships), address negative self-talk that is keeping you down, determine how to start making the changes that you have been wanting, and help you live a life with purpose and meaning.
I'm flexible in my approach. Although I emphasize using types of therapy that have been proven to work, I will apply those therapies based on your individual needs and preferences. We will collaborate to determine what will work best for you!
embark on a transformative process towards healing. We will explore thoughts, feelings, and emotions to work towards your goals. I will provide guidance and support as we navigate difficult challenges. I will be your guide and cheerleader as we work.
embark on a transformative process towards healing. We will explore thoughts, feelings, and emotions to work towards your goals. I will provide guidance and support as we navigate difficult challenges. I will be your guide and cheerleader as we work.
Using a collaborative approach, where you are in control of your treatment, I will be your partner in growth and meet you exactly where you are. I use DBT and CBT skills to help promote emotional regulation, coping skills, and distress tolerance.
Identify strategies that empower you to navigate life's peaks and valleys and create a meaningful life.
Identify strategies that empower you to navigate life's peaks and valleys and create a meaningful life.
I honor each person's unique story through a holistic health lens. Utilizing evidence-based practices, skill development, and behavior-change solutions, I support women in finding effective strategies for their lives.
work toward getting you to understand the way you interact with yourself, others, and the world and why these habits developed. From there, we can examine if these habits are properly serving you and how a better method might be achieved.
work toward getting you to understand the way you interact with yourself, others, and the world and why these habits developed. From there, we can examine if these habits are properly serving you and how a better method might be achieved.
I am investigative and analytical, yet compassionate and collaborative. I challenge my clients to break issues down and put them back together in a new, more helpful way.
Develop a life that feels fulfilling and worthwhile. Therapy feels productive, but it also requires overcoming some challenging moments to feel relief. We can find that together!
Develop a life that feels fulfilling and worthwhile. Therapy feels productive, but it also requires overcoming some challenging moments to feel relief. We can find that together!
Dr. Parlor will not move away from you if intensity presents. She is not reactive and capable of holding space for people who have a bold way of sharing their needs and/or who have big personality, including corporate elite and public figures.