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Together, we will create the life you want to live with the relationships you need. Together we can understand your relationships, identities, needs, and desires. I am queer and neurodivergent CELEBRATING and informed, all parts of you are welcome.
Together, we will create the life you want to live with the relationships you need. Together we can understand your relationships, identities, needs, and desires. I am queer and neurodivergent CELEBRATING and informed, all parts of you are welcome.
In our work together you will come to understand who you are and how that came to be. You can then understand your relationship with yourself, the world, and others more deeply. We will get to the "root" of your pain and enable you to truly heal.
You know you can feel better than this. I invite you to try a different kind of therapy, one that is modern, ambitious, productive, and inclusive.
You know you can feel better than this. I invite you to try a different kind of therapy, one that is modern, ambitious, productive, and inclusive.
In 15 years working with self-aware and self-motivated high -chievers, I have found that ending emotional avoidance patterns and actively over-riding fears that hold you back from blocked feelings frees you up to achieve your highest goals.
embark on a transformative journey to heal from trauma, overcome anxiety, manage stress, navigate work stressors, improve relationships, and build resilience. I will serve as your partner in helping you towards a brighter, more empowered tomorrow.
embark on a transformative journey to heal from trauma, overcome anxiety, manage stress, navigate work stressors, improve relationships, and build resilience. I will serve as your partner in helping you towards a brighter, more empowered tomorrow.
My therapeutic approach is rooted in best practices, which I skillfully adapts to respect the unique cultural, social, and individual contexts of my clients. I combine various elements of therapies to foster emotional healing and personal growth.
Together we will work on changing various patterns in your life that may be causing pain or suffering. These may be patterns in your relationships, your behavior, or your thoughts. We also explore how the past may be keeping you from moving forward.
Together we will work on changing various patterns in your life that may be causing pain or suffering. These may be patterns in your relationships, your behavior, or your thoughts. We also explore how the past may be keeping you from moving forward.
I am trained in various modalities and can tailor my approach to the needs of each client. Various approaches I utilize include psychodynamic psychotherapy, CBT, Cognitive Processing Therapy for PTSD, Pain Reprocessing Therapy and mindfulness.
Goals are usually based on problems or symptoms that you are currently facing and turned into realistic, achievable goals that represent what you want to achieve, or what you want their life to look like at the end of the therapeutic process
Goals are usually based on problems or symptoms that you are currently facing and turned into realistic, achievable goals that represent what you want to achieve, or what you want their life to look like at the end of the therapeutic process
In my treatment, I utilize tools such as explanatory visuals and worksheets. I also incorporate monitoring tools to track progress, while introducing evidence-based interventions such as CBT, Motivational Interviewing, SFBT, DBT, and Psychoeducation.