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Find Loneliness Therapists & Counselors in Bridgeport, CT.

 

Social isolation can be a good thing in moderation. However, when social isolation is prolonged and undesired, it can breed loneliness and have detrimental effects on your emotional and physical well-being. COVID-19 lockdowns and associated physical distancing guidelines have caused widespread social isolation and feelings of loneliness.

If you’re feeling chronic loneliness, seeing a therapist can help you manage these feelings and feel happier. Whether you are located in downtown Bridgeport, the suburbs of Bridgeport, other nearby places such as West Haven, Norwalk, or anywhere else in Connecticut, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Loneliness & Social Isolation

Social isolation often leads to loneliness, which can come with several symptoms, including stress, sadness, and lack of sleep. It can even lead sufferers to engage in unhealthy habits (overeating, drinking, using illicit drugs, etc.) to numb their negative feelings. Read this article to learn more about how to cope with social isolation and loneliness.

Take Control of Your Life: See a Therapist Today!

If you are dealing with loneliness and are finding it hard to cope, a therapist can help you build relationships and give you tools to help you feel better. So, why wait? You can find a quality therapist today with Mental Health Match. Browse below or use our therapist matching tool to get started.

Bridgeport, CT Loneliness Therapists - List Your Practice on Mental Health Match

Do you want to expand your network? Mental Health Match is here to help! We pair clients with therapists and counselors who specialize in treating patients with social isolation and loneliness. Getting set up for new referrals takes no more than 10 minutes. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (52 total therapists)
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Picture of Lizite Salzman, Psy.D, HSPP, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jer...
Lizite Salzman, Psy.D, HSPP
Together, we will:

Work together to help you understand your symptoms/diagnosis, and teach you new strategies so that you can get better and stay better!


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Picture of Lizite Salzman, Psy.D, HSPP, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jer...
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Together, we will:

Work together to help you understand your symptoms/diagnosis, and teach you new strategies so that you can get better and stay better!

Something to know about my approach is:

I specialize in Cognitive Behavioral Therapy (CBT), which is evidence-based, and very effective in treating anxiety, panic, insomnia, and many other issues. I teach concrete skills and assign homework to help you improve as fast as possible.

FOCUS AREAS:
  • Agoraphobia
  • Anxiety
  • Assertiveness
  • Communication Skills
  • Fears and Phobias
  • Health Anxiety
  • Insomnia and Sleep Problems
  • Panic Attacks
  • Perfectionism
  • Social Anxiety
  • Stress
Read more about me
Lizite Salzman, Psy.D, HSPP remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North ...
Picture of Tehila Zuroff, mental health therapist in Connecticut, Michigan, New York
Tehila Zuroff
Together, we will:

No matter the challenges you may be facing, I am here to provide support and guidance as we navigate through them together. We can work collaboratively to understand the impact of these challenges on your life and identify skills to cope.


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Picture of Tehila Zuroff, mental health therapist in Connecticut, Michigan, New York
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Are We a Match?

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Together, we will:

No matter the challenges you may be facing, I am here to provide support and guidance as we navigate through them together. We can work collaboratively to understand the impact of these challenges on your life and identify skills to cope.

Something to know about my approach is:

My approach is rooted in evidence-based practices, drawing from attachment theory, cognitive-behavioral techniques, and mindfulness-based interventions. I see therapy as a partnership where we co-create a roadmap for your personal growth.

FOCUS AREAS:
  • Anxiety Disorders
  • Depression
  • Grief
  • Life Changes
  • Loneliness
  • Relationship Distress
  • Trauma
Read more about me
Tehila Zuroff remote and phone therapy in Connecticut, Michigan, New York
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Picture of Andrea Arauco, mental health therapist in Connecticut, Florida, Massachusetts
Andrea Arauco
Together, we will:

Address everything from everyday life issues, to hard and at times overwhelming life transitions. We will also explore coping skills, confidence, and effective communication while practicing mindfulness and self care.


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Are We a Match?

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Picture of Andrea Arauco, mental health therapist in Connecticut, Florida, Massachusetts
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Address everything from everyday life issues, to hard and at times overwhelming life transitions. We will also explore coping skills, confidence, and effective communication while practicing mindfulness and self care.

Something to know about my approach is:

I like the collaboration part of therapy where clients are very motivated to work towards their goals and me as their therapist will meet them where they are at to achieve those results. I use modalities like CBT, ACT, and Mindfulness.

FOCUS AREAS:
  • Anxiety
  • College Students
  • Confidence
  • Coping Skills
  • Depression
  • Finding Meaning or Purpose
  • Intrusive Thoughts
  • Life Adjustment
  • Life Transitions
  • Motherhood
  • Motivation
  • Moving and Relocation
  • Parenting
  • Perinatal Mood/Anxiety Disorders
  • Postpartum Depression
  • Pregnancy
  • Procrastination
  • Self-Esteem
  • Self-Worth
  • Starting College
  • Teen Parents
  • Young Professionals
  • Young Women
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Andrea Arauco remote and phone therapy in Connecticut, Florida, Massachusetts
Picture of Natalie Samuels, mental health therapist in Connecticut, North Carolina, South Carolina
Natalie Samuels
Together, we will:

Together and with little faith, we can tell the mountain to move and it will move. If you are in North Carolina and want to experience personal growth, I look forward to connecting and helping you bring your dreams alive!


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Picture of Natalie Samuels, mental health therapist in Connecticut, North Carolina, South Carolina
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Together, we will:

Together and with little faith, we can tell the mountain to move and it will move. If you are in North Carolina and want to experience personal growth, I look forward to connecting and helping you bring your dreams alive!

Something to know about my approach is:

I use psychology and Biblical principles to help you create and live your best life. I will help you unlearn, relearn, and then begin building the life and relationships you desire.

FOCUS AREAS:
  • Christian Counseling
  • Christian Women
  • Empowering Women
  • Generalized Anxiety Disorder
  • Imposter Syndrome
  • Major Depressive Disorder
  • Postpartum Depression
  • Self-Esteem
  • Social Anxiety
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Natalie Samuels remote and phone therapy in Connecticut, North Carolina, South Carolina
Picture of Omolola Aragbada, mental health therapist in Connecticut
Omolola Aragbada
Together, we will:

After our first session, you'll feel truly listened to. I'll create a personalized treatment plan just for you, focusing on your current needs and future goals.


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Are We a Match?

Take Our Survey
Picture of Omolola Aragbada, mental health therapist in Connecticut
View Profile

Are We a Match?

Take Our Survey
Together, we will:

After our first session, you'll feel truly listened to. I'll create a personalized treatment plan just for you, focusing on your current needs and future goals.

Something to know about my approach is:

I tailor my treatment approaches to meet the unique needs of each person. I prioritize providing supportive therapy in every session to ensure all your needs are addressed and met effectively.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Anxiety Disorders
  • Attention Deficit Disorder (ADD)
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Coping Skills
  • Depression
  • Generalized Anxiety Disorder
  • Mood Disorders
  • Panic Attacks
  • Post Traumatic Stress Disorder (PTSD)
  • Social Anxiety
  • Trauma
Read more about me
Omolola Aragbada remote and phone therapy in Connecticut