Reflect on the core causes of your anxiety, traumas, depression, fears, relationship challenges, maladaptive coping mechanisms.
Reflect on the core causes of your anxiety, traumas, depression, fears, relationship challenges, maladaptive coping mechanisms.
I will meet you where you are on your journey today to work towards a better tomorrow. Not everyone's Journey looks the same or has the same challenges - it is not supposed to - after all we are unique individuals.
Embarking on a therapeutic journey with me means stepping into a space where you're not just a client, but an active participant in your own healing. Together, we'll navigate the complexities of your experiences with empathy and understanding.
Embarking on a therapeutic journey with me means stepping into a space where you're not just a client, but an active participant in your own healing. Together, we'll navigate the complexities of your experiences with empathy and understanding.
Drawing from a variety of therapeutic methods, I approach therapy with a human touch. Specializing in CBT, Motivational Interviewing, Behavioral Activation, and the Strengths Perspective, my goal is to help you thrive.
Believe that you are capable of helping yourself. Empower you to transform into the Best version of yourself. Strive for you to live your Best life. Teach you how to thrive in the face of adversity.
Believe that you are capable of helping yourself. Empower you to transform into the Best version of yourself. Strive for you to live your Best life. Teach you how to thrive in the face of adversity.
I thoroughly enjoy facilitating individual, couples, and family therapy, and the passion for my craft is evident during every session. I truly believe that without discomfort, there is no growth!
Build on your strengths and explore ways to continue growing. We'll also examine how past experiences affect the present. Ultimately remember, you're the expert of your story, and we'll work together to use your knowledge.
Build on your strengths and explore ways to continue growing. We'll also examine how past experiences affect the present. Ultimately remember, you're the expert of your story, and we'll work together to use your knowledge.
I work hand in hand with my clients to address their concerns and help them achieve their goals. I provide them with the necessary tools and resources to make their journey as smooth as possible. Together, we can overcome any obstacle.
Embrace the first step you just took to browse for a therapist, take your time and continue to focus on your wellness needs. If you have any questions, please feel free to reach me!
Embrace the first step you just took to browse for a therapist, take your time and continue to focus on your wellness needs. If you have any questions, please feel free to reach me!
Jarlene Cabrera is a Licensed Clinical Social Worker focused on providing therapy for individuals who struggle with depression and anxiety.