Discuss what it is that brought you into therapy now, and what it is you would like to see differently in your life. Together we will work to bring about the change you would like to see in your life and accept what can't change.
Discuss what it is that brought you into therapy now, and what it is you would like to see differently in your life. Together we will work to bring about the change you would like to see in your life and accept what can't change.
I don’t believe it is my job to “fix” you, rather, I will work with you to feel confident enough to take responsibility for the challenges and difficulties in your life.
I will discuss with you a variety of coping skills and interventions that are helpful in regaining balance, mental health or sobriety.
I will discuss with you a variety of coping skills and interventions that are helpful in regaining balance, mental health or sobriety.
I will always remind you of your potential and encourages you when you feel overwhelmed. I want you to leave my office feeling peaceful with a greater sense of confidence and well being.
Together, we can explore your past, present and/or future. I invite clients to challenge what they think they know about what has led to today, support mind/body connection in real time, and develop a solution focused mindset.
Together, we can explore your past, present and/or future. I invite clients to challenge what they think they know about what has led to today, support mind/body connection in real time, and develop a solution focused mindset.
My approach is eclectic and tailored to support the real you. I give honest reflections and personalized suggestions for between sessions on an ongoing basis. I aim to help clients achieve their goals as soon as possible in a manageable and fun way.
Together, we will create a path to resilience, understanding, and self-compassion, embracing each step of your journey with care and empathy.
Together, we will create a path to resilience, understanding, and self-compassion, embracing each step of your journey with care and empathy.
I foster a nurturing space, focusing on perinatal health and children, where clients are empowered to heal and grow through life’s transitions.
Working together toward your goals in treatment, in order to enjoy a peaceful balanced life while addressing unwanted symptoms, is possible. The first step in working on personal issues through therapy, can eventually lead to new life paths of hope
Working together toward your goals in treatment, in order to enjoy a peaceful balanced life while addressing unwanted symptoms, is possible. The first step in working on personal issues through therapy, can eventually lead to new life paths of hope
My goal is to learn about you & support you in therapy. I understand that managing your mental health can be stressful & overwhelming, impacting your ability to function at your best. I have a supportive direct approach & will help you in the process