Develop a treatment plan, considering not only the addiction but also the underlying factors contributing to it. For families, I will help you navigate the conflict surrounding your loved one's addiction through an empathic approach.
Develop a treatment plan, considering not only the addiction but also the underlying factors contributing to it. For families, I will help you navigate the conflict surrounding your loved one's addiction through an empathic approach.
I utilize evidence-based therapies, incorporating a combination of cognitive-behavioral therapy, motivational interviewing, & mindfulness techniques in sessions. I firmly believe in instilling hope & empowering clients to take control of their lives.
help you get more aligned with your values, goals, and passionate pursuits. When people are not feeling or doing well, it's typical to become less aligned with those aspects. Therapy aims to get people more aligned as to feel and do better.
help you get more aligned with your values, goals, and passionate pursuits. When people are not feeling or doing well, it's typical to become less aligned with those aspects. Therapy aims to get people more aligned as to feel and do better.
I am trained in a variety of cognitive-behavioral-based therapies, a proven approach to changing thinking patterns and behaviors in a limited number of sessions.
Therapy is the beginning of an individuals journey to living a full and meaningful life. Working with individuals on this journey is truly a privilege and one that I take with the greatest of compassion and understanding for the courage required.
Therapy is the beginning of an individuals journey to living a full and meaningful life. Working with individuals on this journey is truly a privilege and one that I take with the greatest of compassion and understanding for the courage required.
Through the therapy process my hope is that individuals can find a space where they experience truly being met where they are at in their life. My goal is to create a warm and engaging therapeutic relationship that allows for openness and honesty.
Explore what you'd like to gain out of therapy. We'll focus on your experiences of emotions, symptoms, relationships, and social interactions. You will be able to guide the session and decide the areas of your life you feel need to be explored.
Explore what you'd like to gain out of therapy. We'll focus on your experiences of emotions, symptoms, relationships, and social interactions. You will be able to guide the session and decide the areas of your life you feel need to be explored.
I'm focus on providing a safe space for my clients to express themselves. My approach is compassionate and I strive to demonstrate understanding and empathy. I've been able to connect with many different personalities and perspectives.
look to the past to inform the future, identify patterns and themes, and discuss whether or not you'd like to introduce any new patterns to enhance your quality of life and relationships.
look to the past to inform the future, identify patterns and themes, and discuss whether or not you'd like to introduce any new patterns to enhance your quality of life and relationships.
Our sessions will rely on collaboration. It will be in your power to identify our goals for therapy, prioritize where we start, and to redirect the process if you feel something needs to change.