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I have extensive experience supporting individuals/couples around relationship conflicts and trauma.
I have extensive experience supporting individuals/couples around relationship conflicts and trauma.
Our sessions will be warm, open, and non-judgmental. I'll hold the delicate pieces to process through feelings and find solutions. This is your space to be heard, seen, and valued.
I will work with you to establish treatment goals and we will have ongoing discussions to come up with strategies to achieve those goals.
I will work with you to establish treatment goals and we will have ongoing discussions to come up with strategies to achieve those goals.
I can help you manage your medications for mental health disorders. With my assistance, you can stay on track with your prescriptions and ensure you're taking the right dosage at the right time. Let's work together to prioritize your mental well-being.
Work towards accomplishing the life long process of self love and acceptance, while growth happens in between. This is no easy task, but with the right support and encouragement, I wholeheartedly believe there is nothing you cannot achieve.
Work towards accomplishing the life long process of self love and acceptance, while growth happens in between. This is no easy task, but with the right support and encouragement, I wholeheartedly believe there is nothing you cannot achieve.
I am solution focused and time oriented. Whether this be a short term or long term goal, I will work with you as a team to get it done. Some tasks are more difficult than others, but knowing what you are trying to get out of therapy is first.
In therapy, we'll collaborate to help you gain clarity about your current challenges. From there, we will build upon your strengths with new strategies and skills to get "unstuck" from your move forward towards lasting change & growth.
In therapy, we'll collaborate to help you gain clarity about your current challenges. From there, we will build upon your strengths with new strategies and skills to get "unstuck" from your move forward towards lasting change & growth.
My approach is collaborative, strengths-based, solution-focused, and grounded in psychological science. This means that the therapies we select will be highly effective and perfectly suited to empower you in reaching your personal goals.
During your first appointment, we will evaluate your life and family history, make a DSM V diagnosis, and educate you on your diagnosis, causes, treatment options, and prognosis. We will then create a personalized treatment plan based on your symptoms, diagnosis, and preferences. Follow-up appointments will monitor your progress and adjust the treatment plan as needed.
During your first appointment, we will evaluate your life and family history, make a DSM V diagnosis, and educate you on your diagnosis, causes, treatment options, and prognosis. We will then create a personalized treatment plan based on your symptoms, diagnosis, and preferences. Follow-up appointments will monitor your progress and adjust the treatment plan as needed.
I tailor my treatment approach to your unique needs and preferences, using evidence-based methods. When it comes to medications, I believe in starting at a low dose and gradually increasing to achieve the desired outcome. This approach helps prevent and detect side effects, particularly in patients new to medication.