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Work on self-exploration and growth, by delving into your thoughts, emotions, and experiences in a supportive non-judgmental space. You will have the opportunity to gain deeper self-awareness, build resilience, and move towards a more fulfilling life
Work on self-exploration and growth, by delving into your thoughts, emotions, and experiences in a supportive non-judgmental space. You will have the opportunity to gain deeper self-awareness, build resilience, and move towards a more fulfilling life
I prioritize creating a collaborative and empowering environment where your voice is heard and valued. We will work together as partners, with a focus on your unique experiences, strengths, and goals.
Working together toward your goals in treatment, in order to enjoy a peaceful balanced life while addressing unwanted symptoms, is possible. The first step in working on personal issues through therapy, can eventually lead to new life paths of hope
Working together toward your goals in treatment, in order to enjoy a peaceful balanced life while addressing unwanted symptoms, is possible. The first step in working on personal issues through therapy, can eventually lead to new life paths of hope
My goal is to learn about you & support you in therapy. I understand that managing your mental health can be stressful & overwhelming, impacting your ability to function at your best. I have a supportive direct approach & will help you in the process
When stress builds up, it can affect functioning in different areas of life, but you can begin to make sense of it all and feel genuinely happier!
When stress builds up, it can affect functioning in different areas of life, but you can begin to make sense of it all and feel genuinely happier!
I would love to collaborate on an individualized plan that works best for your life goals to help you reclaim what you are looking for within. With uncertainties in the world, it seems more people now than ever need some assistance you are not alone.
Collaborate on developing greater insight and awareness of what is concerning you so that you can have more clarity on how to make the changes you seek.
Collaborate on developing greater insight and awareness of what is concerning you so that you can have more clarity on how to make the changes you seek.
My foundation is in psychodynamic and relational therapy and I can draw upon other approaches (e.g., CBT, emotion-focused approaches) depending on what the client is needing. I strive to be flexible and adaptive to what clients are needing.
Whether you are seeking therapy for the first time, or have been in therapy many times before, it’s so important to find a therapist that feels like the right fit for you. I want to personally acknowledge the courage, intentionality, and investment y
Whether you are seeking therapy for the first time, or have been in therapy many times before, it’s so important to find a therapist that feels like the right fit for you. I want to personally acknowledge the courage, intentionality, and investment y
I utilize a collaborative approach and guide clients to identify their strengths, explore their values, and set achievable goals. Through empowering conversations, experiential exercises, and evidence-based techniques, I assist clients in creating po