Let's work together to create a life that reflects your values, passions, and dreams. You deserve to live a life filled with purpose, fulfillment, and joy – and I'm here to help you achieve that.
Let's work together to create a life that reflects your values, passions, and dreams. You deserve to live a life filled with purpose, fulfillment, and joy – and I'm here to help you achieve that.
I utilize Cognitive Behavorial Therapy, Mindfulness-Based Cognitive Therapy and Christian Counseling with clients. I aim to foster healing.
Collaboratively we will build a positive therapeutic relationship in achieving measurable goals.
Collaboratively we will build a positive therapeutic relationship in achieving measurable goals.
Clients feel at ease knowing that I am a person who is genuine and presents authentically—focusing on strengths to feel better or relief from distressful symptoms naturally.
Relationships, self-discovery, coping strategies, and personal growth are common themes we explore. I aim to foster insight and resilience.
Relationships, self-discovery, coping strategies, and personal growth are common themes we explore. I aim to foster insight and resilience.
I prioritize collaboration, tailoring therapy to each individual. I integrate diverse trauma informed techniques to empower clients on their unique journey to healing.
Embarking on a therapeutic journey with me means stepping into a space where you're not just a client, but an active participant in your own healing. Together, we'll navigate the complexities of your experiences with empathy and understanding.
Embarking on a therapeutic journey with me means stepping into a space where you're not just a client, but an active participant in your own healing. Together, we'll navigate the complexities of your experiences with empathy and understanding.
Drawing from a variety of therapeutic methods, I approach therapy with a human touch. Specializing in CBT, Motivational Interviewing, Behavioral Activation, and the Strengths Perspective, my goal is to help you thrive.
Life issues Life transitions Healthy lifestyle Personal health and well-being
Life issues Life transitions Healthy lifestyle Personal health and well-being
I take a comprehensive holistic approach when working with clients. I have an integrative approach where I work with clients to improve their goals from a strength based mindful approach.