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Life issues Life transitions Healthy lifestyle Personal health and well-being
Life issues Life transitions Healthy lifestyle Personal health and well-being
I take a comprehensive holistic approach when working with clients. I have an integrative approach where I work with clients to improve their goals from a strength based mindful approach.
My goal in our therapy or coaching sessions is to help you tap into your own resilience as you deepen insight, foster personal empowerment, and create meaningful, lasting changes in your life and relationships.
My goal in our therapy or coaching sessions is to help you tap into your own resilience as you deepen insight, foster personal empowerment, and create meaningful, lasting changes in your life and relationships.
My experience as a wilderness therapist has taught me the immense power of relationships- relationships with ourselves, our significant others, and with nature- for personal growth and self-actualization. Relationships are everything!
Therapy is a safe place where you can vent about your partner, boss, kids, or anyone else that has ticked you off without fear of judgment. It is a place where you can work on creating a life that leaves you feeling more fulfilled and peaceful.
Therapy is a safe place where you can vent about your partner, boss, kids, or anyone else that has ticked you off without fear of judgment. It is a place where you can work on creating a life that leaves you feeling more fulfilled and peaceful.
My counseling style is down to earth and collaborative, and I use humor to help build connection and ease any anxieties that may come up. You are the author of your story- you are in control!
Test to determine if you have ADHD. This involves completing rating scales to assess for ADHD and related conditions, completing online neuropsychological and attention screening tests, and a Zoom clinical interview. I provide ADHD coaching, too.
Test to determine if you have ADHD. This involves completing rating scales to assess for ADHD and related conditions, completing online neuropsychological and attention screening tests, and a Zoom clinical interview. I provide ADHD coaching, too.
I am a licensed clinical psychologist who specializes in providing adults across the country with ADHD evaluations. We will work together online and through Zoom to determine whether you have ADHD or another condition to guide treatment options.
Together we will co-create a space where you can feel seen, heard, and understood. Even when we are doing our best, life brings so much to hold and manage. I hope to assist you in your journey toward greater health and wellbeing.
Together we will co-create a space where you can feel seen, heard, and understood. Even when we are doing our best, life brings so much to hold and manage. I hope to assist you in your journey toward greater health and wellbeing.
I strive to integrate my expertise and evidence-based practice with your existing strengths and self-knowledge to arrive at a place of healing and growth.