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Help you to grow in self-awareness and self acceptance, identify and challenge outdated belief systems and other obstacles to fulfillment, make connections to develop insight, increase confidence, create lasting change, and reclaim the joy in life!
Help you to grow in self-awareness and self acceptance, identify and challenge outdated belief systems and other obstacles to fulfillment, make connections to develop insight, increase confidence, create lasting change, and reclaim the joy in life!
on life's journey, I will help you to gain the self-knowledge, intentionality and clarity you need to go from living on autopilot or as a passenger in life to knowing where you want to go, how to get there, and how to relax and drive with confidence!
I create personalized sessions that address my patients' unique needs and empower them to make positive changes for a better quality of life.
I create personalized sessions that address my patients' unique needs and empower them to make positive changes for a better quality of life.
I offer a range of therapy techniques and also help with medication.
I will work with you to establish treatment goals and we will have ongoing discussions to come up with strategies to achieve those goals.
I will work with you to establish treatment goals and we will have ongoing discussions to come up with strategies to achieve those goals.
I can help you manage your medications for mental health disorders. With my assistance, you can stay on track with your prescriptions and ensure you're taking the right dosage at the right time. Let's work together to prioritize your mental well-being.
work together to understand how your past experiences inform your present difficulties as well as your strengths. We will use this lens to develop new tools and strategies to generate momentum for sustainable change.
work together to understand how your past experiences inform your present difficulties as well as your strengths. We will use this lens to develop new tools and strategies to generate momentum for sustainable change.
I work collaboratively using an integrative approach that draws on mindfulness, cognitive behavioral, dynamic, and creative techniques. We work together to create a plan to help support healing in your thoughts, emotions, and interpersonal patterns.
Let's work together to create a life that reflects your values, passions, and dreams. You deserve to live a life filled with purpose, fulfillment, and joy – and I'm here to help you achieve that.
Let's work together to create a life that reflects your values, passions, and dreams. You deserve to live a life filled with purpose, fulfillment, and joy – and I'm here to help you achieve that.
I utilize Cognitive Behavorial Therapy, Mindfulness-Based Cognitive Therapy and Christian Counseling with clients. I aim to foster healing.