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Explore underlying reasons for your distress and learn strategies to manage your symptoms effectively. We will examine patterns that are contributing to negative thoughts/behaviors and successfully identify ways to overcome challenging emotions.
Explore underlying reasons for your distress and learn strategies to manage your symptoms effectively. We will examine patterns that are contributing to negative thoughts/behaviors and successfully identify ways to overcome challenging emotions.
I provide quality psychotherapy, support, and education to empower individuals to develop coping skills to better navigate the difficulties of life. I use the latest in neuroscience techniques and interventions to obtain the best therapy results.
I am invested in helping mid-life women develop and maintain the mind/body/spirit health to create and lead more integrated lives that are in alignment with their desires.
I am invested in helping mid-life women develop and maintain the mind/body/spirit health to create and lead more integrated lives that are in alignment with their desires.
You can expect a warm, collaborative, holistic approach that guides you to your healing and thriving. You will leave feeling grounded and connected to processes that will help you carry the work we do together into your everyday life.
Work to bring hope back into your heart. I will guide and support you as we illuminate the parts of you that have been tucked away so that you can feel safe and confident in returning home to yourself.
Work to bring hope back into your heart. I will guide and support you as we illuminate the parts of you that have been tucked away so that you can feel safe and confident in returning home to yourself.
your healing is very important to me. I use a variety of methods and techniques to get you seeing and thinking about yourself on a deeper level. My approach is person-centered, heart-centered and delivered with the utmost trust and respect.
My practice is primarily working with adults who experience anxiety, depression and challenges encountered in relationships. I am experienced working with clients who encounter challenges related to substance use in relationships and career.
My practice is primarily working with adults who experience anxiety, depression and challenges encountered in relationships. I am experienced working with clients who encounter challenges related to substance use in relationships and career.
My approach is to engage clients by first getting to know them and their needs. I practice by building a strong empathic connection and a safe space for you to explore, increase self-awareness and implement behavioral changes.
Work to improve and address concerns, set goals, and help you move toward an essentially better life. We will look at past experiences, patterns of thinking, roots of emotions, and build skills to create functional and comfortable ways of living.
Work to improve and address concerns, set goals, and help you move toward an essentially better life. We will look at past experiences, patterns of thinking, roots of emotions, and build skills to create functional and comfortable ways of living.
I use an active and individualized approach to psychotherapy. Most prominently I find success with Cognitive Behavior Therapy and EMDR. EMDR and the adaptive information processing model serves as the lens that drives my practice.