Alyssa Zajdel
Together, we will:
help you stop overthinking and comparing yourself so you can feel confident and “enough” in your sport or career. You already have the strengths and strategies to reach your goals; let’s discover and refine them together.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Together, we will:
help you stop overthinking and comparing yourself so you can feel confident and “enough” in your sport or career. You already have the strengths and strategies to reach your goals; let’s discover and refine them together.
Something to know about my approach is:
I emphasize collaboration and tweak my approach using your feedback. In session we start with your strengths, acknowledge culture and systems, and practice skills in-the-moment.
FOCUS AREAS:
- Anxiety
- Confidence
- Emotional Intelligence
- Self-Esteem
- Sports
- Test/Performance Anxiety
Amanda Tangney
Together, we will:
work at a pace that feels comfortable to you while gently uncovering (and possibly challenging) unconscious beliefs about yourself, your situation, and the world.
- OFFERS REMOTE THERAPY
WAITLIST ONLY
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Take Our SurveyAmanda Tangney
Together, we will:
work at a pace that feels comfortable to you while gently uncovering (and possibly challenging) unconscious beliefs about yourself, your situation, and the world.
Something to know about my approach is:
I believe the therapeutic relationship is a central component to therapeutic healing, so I will make every effort to understand you as an individual.
FOCUS AREAS:
- Anxiety
- Capitalism Fatigue
- Childhood Issues
- College Students
- Depression
- Relationships
- Trauma
/-72.86336349999999,41.6176069,11.5,0/289x289@2x?access_token=pk.eyJ1IjoiYW1vdHRheiIsImEiOiJjazN5dDVocmowM3VuM25wcGVzNjF5cXN4In0.tlG6hdOddELFCravVsU3EQ)
Lourie Bonsu
Together, we will:
In session, I’ll guide you through techniques for sensing and regulating your body and mind. We’ll help you reestablish a reciprocal relationship with your body, learn to turn inward with compassion and live more fully in your body.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLourie Bonsu
Together, we will:
In session, I’ll guide you through techniques for sensing and regulating your body and mind. We’ll help you reestablish a reciprocal relationship with your body, learn to turn inward with compassion and live more fully in your body.
Something to know about my approach is:
In my practice, I specialize in trauma. Your body often carries the greatest burden of the trauma that has happened to you. That’s why my approach to trauma healing is holistic, body-based, and unified.
FOCUS AREAS:
- Academic Issues
- Adjustment Issues
- Adoption
- Anger Management
- Anxiety
- Communication Skills
- Couples
- Cultural Adjustment
- Depression
- Divorce and Separation
- Existential Crisis
- Fear of Failure
- Fertility Challenges
- Grief
- Immigrants
- Infertility
- Insomnia and Sleep Problems
- Post Traumatic Stress Disorder (PTSD)
- Self-Esteem
- Sexuality
- Sexual Pain
- Social Justice
- Suicidal Ideation
- Trauma
- Work Stress
Dr. Tania Alaby-Varma
Together, we will:
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Tania Alaby-Varma
Together, we will:
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
Something to know about my approach is:
I received specialized training in various evidence-based treatment modalities including Psychodynamic Psychotherapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and ADHD assessment and treatment.
FOCUS AREAS:
- Adjustment Issues
- Adult ADHD
- Alcohol
- Anger Management
- Anxiety
- Assessments
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Body-Focused Repetitive Behaviors (BFRBs)
- Body Image
- Communication Skills
- Confidence
- Couples
- Depression
- Disordered Eating
- Eating Disorders
- Fears and Phobias
- Food and Eating Concerns
- Grief
- Healthcare Professionals
- Insomnia and Sleep Problems
- Life Transitions
- Obesity
- Obsessive-Compulsive Disorder (OCD)
- Perfectionism
- Relationship Distress
- Self-Compassion
- Self-Esteem
- Self-Regulation
- Social Media Use
- Test/Performance Anxiety
- Trauma
- Women
/-73.3806748,41.2009294,9.5,0/289x289@2x?access_token=pk.eyJ1IjoiYW1vdHRheiIsImEiOiJjazN5dDVocmowM3VuM25wcGVzNjF5cXN4In0.tlG6hdOddELFCravVsU3EQ)
Chrishona Henry
Together, we will:
Reprocess trauma, understand the function anxiety serves in your life, make it through depressive episodes, manage chronic pain and tackle existential issues that arise throughout your progression through life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyChrishona Henry
Together, we will:
Reprocess trauma, understand the function anxiety serves in your life, make it through depressive episodes, manage chronic pain and tackle existential issues that arise throughout your progression through life.
Something to know about my approach is:
I may utilize somatic interventions like EMDR in conjunction with talk therapy. We focus on the whole person in session which can include mental, physical, spiritual, social and financial health. I have an interest in holistic and community healing.
FOCUS AREAS:
- Addictions
- Anxiety
- Chronic Pain
- College Students
- High-Functioning Depression
- Post Traumatic Stress Disorder (PTSD)
- Relationship Trauma
- Seasonal Depression
- Young Adults
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