Together we will discover what it means to find hope in your life again. We will work on finding tangible solutions and strive to learn what works best for YOU.
Together we will discover what it means to find hope in your life again. We will work on finding tangible solutions and strive to learn what works best for YOU.
Sharing your story is no easy task. It's my job to listen, provide feedback, and most importantly come along side you to support your goals.
Together, we will create a space where you can speak freely and feel supported as we navigate the challenges you are facing.
Together, we will create a space where you can speak freely and feel supported as we navigate the challenges you are facing.
I utilize Cognitive-Behavioral, Solution Focused and Strengths Based approaches to remain action oriented, collaboratively working towards your goals. When meeting, you will find someone who is authentic using humor to establish rapport.
In session, I’ll guide you through techniques for sensing and regulating your body and mind. We’ll help you reestablish a reciprocal relationship with your body, learn to turn inward with compassion and live more fully in your body.
In session, I’ll guide you through techniques for sensing and regulating your body and mind. We’ll help you reestablish a reciprocal relationship with your body, learn to turn inward with compassion and live more fully in your body.
In my practice, I specialize in trauma. Your body often carries the greatest burden of the trauma that has happened to you. That’s why my approach to trauma healing is holistic, body-based, and unified.
Together we will work on accomplishing on the therapeutic goals you have in mind for yourself. We will foster a new sense of hope for either self, child, or family. Changes can happen and I am excited to work with you to make that happen.
Together we will work on accomplishing on the therapeutic goals you have in mind for yourself. We will foster a new sense of hope for either self, child, or family. Changes can happen and I am excited to work with you to make that happen.
I believe therapy does not live in a box because we are all uniquely different. My approach is tailored to YOU and your individualized goals.
Address issues related to trauma, depression, family issues, relationship issues, as well as whatever you have identified as a need area.
Address issues related to trauma, depression, family issues, relationship issues, as well as whatever you have identified as a need area.
I am a Licensed Clinical Social Worker with 8 years of experience in the mental health field. I use Motivational Interviewing techniques which aids clients with identifying need areas as well as teaching skills to change maladaptive behaviors.