I create personalized sessions that address my patients' unique needs and empower them to make positive changes for a better quality of life.
I create personalized sessions that address my patients' unique needs and empower them to make positive changes for a better quality of life.
I offer a range of therapy techniques and also help with medication.
Work on self-exploration and growth, by delving into your thoughts, emotions, and experiences in a supportive non-judgmental space. You will have the opportunity to gain deeper self-awareness, build resilience, and move towards a more fulfilling life
Work on self-exploration and growth, by delving into your thoughts, emotions, and experiences in a supportive non-judgmental space. You will have the opportunity to gain deeper self-awareness, build resilience, and move towards a more fulfilling life
I prioritize creating a collaborative and empowering environment where your voice is heard and valued. We will work together as partners, with a focus on your unique experiences, strengths, and goals.
Get acquainted with you and your concerns. I will listen well to you as a unique person and focus on what you want to be better in your life. Then the homework begins. Things get better when you begin to apply new ideas and behaviors to your life.
Get acquainted with you and your concerns. I will listen well to you as a unique person and focus on what you want to be better in your life. Then the homework begins. Things get better when you begin to apply new ideas and behaviors to your life.
I don't waste your time, but I do want to get a thorough understanding of your situation before I make action suggestions that will make things better. By the third or forth session, you should be able to tell that things are getting better for you.
My goal is not to change who you are, but to help the you use your existing tools and build upon them to create change.. We will work together to discover the barriers hindering your ability to move forward and build a skillset to eliminate them
My goal is not to change who you are, but to help the you use your existing tools and build upon them to create change.. We will work together to discover the barriers hindering your ability to move forward and build a skillset to eliminate them
I am an experienced mental health counselor creating a safe space for individuals to explore their emotions. I am dedicated to support each person from their perspective and work with their strengths to help achieve growth.
Learn how to come to terms with past events that have led you to this point and accept, rather than fight, feelings such as anxiety, grief, guilt, and shame. I can also help you learn skills to build a life that you are happy to wake up and live.
Learn how to come to terms with past events that have led you to this point and accept, rather than fight, feelings such as anxiety, grief, guilt, and shame. I can also help you learn skills to build a life that you are happy to wake up and live.
Many of my clients come to me at pivotal points in life. Times in life where you know you can't keep living the way you are but you can't see a way forward.