Together, we can work on setting appropriate goals, attainable at your own pace, to help you develop a better sense of self awareness and more positive interpersonal relationships.
Together, we can work on setting appropriate goals, attainable at your own pace, to help you develop a better sense of self awareness and more positive interpersonal relationships.
I use a variety of modalities and interventions to meet you where you are at. We all are individuals and my approach is tailored to your needs a unique person. I am very nurturing, direct, and believe in cheering you on as you accomplish your goals.
Together, we will figure out your goals for therapy and life, put your dreams into action, heal past traumas, help you to feel fulfilled in the present, and live the life you always imagined.
Together, we will figure out your goals for therapy and life, put your dreams into action, heal past traumas, help you to feel fulfilled in the present, and live the life you always imagined.
My approach is individual to each person and tailored to your unique needs. I am very motivated to help you to grow and enjoy the abundance life can bring to you. I work alongside you to reach your personal goals.
Life presents us with challenges each day. It is how we meet these challenges that determines the quality and course of life. If you are struggling with depression, anxiety, trauma, relational issues or life transitions . I can be a resource for you.
Life presents us with challenges each day. It is how we meet these challenges that determines the quality and course of life. If you are struggling with depression, anxiety, trauma, relational issues or life transitions . I can be a resource for you.
I will I meet you where you are and utilize an integrative approach, blending cognitive, dialectical behavioral (DBT), and psycho-dynamic, therapies, yoga and formal EMDR training to work toward achieving your goals.
In the first session, I focus on gathering information and building a rapport with the client, creating a comfortable environment. In subsequent sessions, I work with the client to determine the best treatment options based on their needs. I am flexible with fees and strive for accessibility. I use open-ended and direct questions, assign worksheets, and discuss relevant books to support their progress.
In the first session, I focus on gathering information and building a rapport with the client, creating a comfortable environment. In subsequent sessions, I work with the client to determine the best treatment options based on their needs. I am flexible with fees and strive for accessibility. I use open-ended and direct questions, assign worksheets, and discuss relevant books to support their progress.
I specialize in various types of therapy including Cognitive Behavioral Therapy, Mindfulness-Based Cognitive Therapy, Narrative Therapy, Psycho-Education, Solution-Focused-Brief Therapy, and Dialectical Behavioral Therapy. Additionally, I incorporate art therapy for clients, especially teens and children, who find it easier to express themselves through art.
At New Hope Therapeutic Services we focus on restoring HOPE for individuals and families. We will focus on targeting the changes you want to see in your life and we believe therapy is about a partnership.
At New Hope Therapeutic Services we focus on restoring HOPE for individuals and families. We will focus on targeting the changes you want to see in your life and we believe therapy is about a partnership.
I utilizes person-centered therapy approach with a collaboration of Cognitive Behavioral Therapy (CBT), Dialectic Behavioral Therapy (DBT), Cognitive Processing Therapy (CPT) & Self Care/Mindfulness techniques within my treatment.