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Find Body Positive Therapists & Counselors in New Haven, CT.

 

It's not uncommon to struggle with body image issues at one time or another - most of us do. But it’s what you do about it that really matters. If you’re working on cultivating a positive body image, that’s fantastic! Yet, everyone can use a little help every now and again.

A body-positive therapist is a great resource you can use to build a better relationship with your body. Whether you are located in downtown New Haven, the suburbs of New Haven, other nearby places such as West Haven, Shelton, or anywhere else in Connecticut, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

How a Body-Positive Therapist Can Help

Whether you’re seeking therapy for a mental disorder, crisis intervention, or to address body image issues, there are many benefits to using a body-positive therapist, including:

  • Self-esteem-boosting encouragement when you’re having negative feelings about your body.
  • A safe space where you are free to convey your feelings and better understand the impact of social messages about how you should look.
  • Helpful tips, coping methods, and affirmations to cope with self-esteem and body-consciousness.

For an example of how a body-positive therapist can help, read licensed therapist Brianna Ramon’s tips for fighting back against body-shaming culture.

Start Body-Positive Therapy Today!

Finding a body-positive therapist is easy if you use Mental Health Match. Start by browsing body-positive therapists and counselors below or by using our free therapist matching tool.

New Haven, CT Body-Positive Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to body-positive therapists and counselors. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (181 total therapists)
Showing 1 - 5 (181 total therapists)
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Picture of lisa navarra, mental health therapist in Connecticut
lisa navarra
Together, we will:

Address individual, family and couples issues, emotional and MH issues, explore self-acceptance and self-love, increase coping with stressful situations, improving relationships, calming the mind and creating empowerment.


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Picture of lisa navarra, mental health therapist in Connecticut
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Together, we will:

Address individual, family and couples issues, emotional and MH issues, explore self-acceptance and self-love, increase coping with stressful situations, improving relationships, calming the mind and creating empowerment.

Something to know about my approach is:

I pride myself on having a strong therapeutic alliance with my clients due to my curiousity, empathetic and warm nature. Having productive sessions is always my goal as well as being inclusive, culturally sensitive and empowering.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety Disorders
  • Emotional Regulation
  • Grief
  • Highly Sensitive People (HSPs)
  • Mood Disorders
  • Self-Acceptance
  • Veterans/Military Families
  • Workplace Issues
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lisa navarra remote and phone therapy in Connecticut
Picture of Sejginha Williams-Abaku, mental health therapist in Connecticut, New York
Sejginha Williams-Abaku
Together, we will:

work to make significant changes in your life and relationships. As an experienced therapist, I specialize in empowering my clients to take action, create meaningful transformations, and heal past or current trauma.


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Picture of Sejginha Williams-Abaku, mental health therapist in Connecticut, New York
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Together, we will:

work to make significant changes in your life and relationships. As an experienced therapist, I specialize in empowering my clients to take action, create meaningful transformations, and heal past or current trauma.

Something to know about my approach is:

My training at top institutions, such as Harvard Medical School Cambridge Health Alliance, informs my approach. I am a trauma-informed therapist and am certified in Dialectical Behavioral Therapy. I've been featured in TODAY, Newsweek, & Well+Good.

FOCUS AREAS:
  • Adult Child of Emotionally Immature Parents
  • Anxiety
  • Childhood Abuse or Neglect
  • Couples
  • Depression
  • Divorce and Separation
  • Families
  • Infidelity
  • Marriage
  • Relationship Conflict
  • Toxic Families
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Sejginha Williams-Abaku remote and phone therapy in Connecticut, New York
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Picture of Timothy Schlairet, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North...
Timothy Schlairet
Together, we will:

We will help you grow. Clinical growth typically reflects intentional efforts at changing our cognitive approach to numerous situations. If we can think differently, we'll both feel and act differently.


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Picture of Timothy Schlairet, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North...
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Together, we will:

We will help you grow. Clinical growth typically reflects intentional efforts at changing our cognitive approach to numerous situations. If we can think differently, we'll both feel and act differently.

Something to know about my approach is:

I work from an evidence-based treatment approach and am trained and proficient in cognitive-behavioral therapy (CBT). I'm able to provide remote therapy in Georgia and 37 additional states (please reference: https://psypact.org/mpage/psypactmap).

FOCUS AREAS:
  • Anxiety Disorders
  • Complex PTSD (C-PTSD)
  • Depression
  • Job Stress
  • Post Traumatic Stress Disorder (PTSD)
  • Trauma
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Timothy Schlairet remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, ...
Picture of Dr. Juliana Guitelman, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, N...
Dr. Juliana Guitelman
Together, we will:

Explore your fears and challenges to best understand the roots of your concerns and help you find wellbeing. I will create a safe space and encourage you to lean into vulnerability while guiding you towards a place of deep insight and healing.


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Picture of Dr. Juliana Guitelman, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, N...
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Are We a Match?

Take Our Survey
Together, we will:

Explore your fears and challenges to best understand the roots of your concerns and help you find wellbeing. I will create a safe space and encourage you to lean into vulnerability while guiding you towards a place of deep insight and healing.

Something to know about my approach is:

I take an individualized approach to every case to ensure that my client is receiving the best treatment possible. I lean into a psychodynamic approach, infused with warmth and interpersonal connection, to foster deep self-discovery and healing.

FOCUS AREAS:
  • Affairs and Cheating
  • Alternative Relationships
  • Anorgasmia
  • Anxiety
  • Anxiety in Relationships
  • Anxiety Management
  • Bisexuality
  • Compulsive Sexuality/Hypersexuality
  • Couples Sex Therapy
  • Depression
  • Desire Discrepancy
  • Generalized Anxiety Disorder
  • Health Anxiety
  • High-Functioning Anxiety
  • Infidelity
  • Low Sex Drive
  • Marriage
  • Mother-Daughter Relationships
  • Open Relationships
  • Parent-Adult Child Relationship
  • Parent-Child Relationship
  • Relationship Conflict
  • Relationships
  • Relationship Skills
  • Sex Addiction
  • Sex Anxiety
  • Sex Therapy
  • Sexual Health
  • Sexual Issues
  • Sexual Pain
  • Sexual Self-Esteem
  • Social Anxiety
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Dr. Juliana Guitelman remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Caroli...
Picture of Whit Balliett, mental health therapist in Connecticut, Massachusetts, New York
Whit Balliett
Together, we will:

I will discuss with you a variety of coping skills and interventions that are helpful in regaining balance, mental health or sobriety.


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Picture of Whit Balliett, mental health therapist in Connecticut, Massachusetts, New York
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Together, we will:

I will discuss with you a variety of coping skills and interventions that are helpful in regaining balance, mental health or sobriety.

Something to know about my approach is:

I will always remind you of your potential and encourages you when you feel overwhelmed. I want you to leave my office feeling peaceful with a greater sense of confidence and well being.

FOCUS AREAS:
  • Addictive Behaviors
  • Adjustment Issues
  • Anxiety Disorders
  • Attention Deficit Disorder (ADD)
  • Betting and Gambling
  • Bipolar Disorder
  • Cigarettes and Smoking
  • Depressive Disorders
  • Faith and Spirituality
  • Grief
  • Personal Growth
  • Personality Disorders
  • Substance Abuse Intervention
  • Trauma
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Map in Southbury, Connecticut for Whit Balliett therapy location.
18.9 miles from you