Find Cigna Therapists & Counselors in Shelton, CT.

 

Deciding to see a therapist may have been difficult, but finding one who accepts your insurance may be even more challenging. And while you’re trying to cope with your own mental and emotional issues, dealing with insurance issues may be the last thing you want to do.

At Mental Health Match, we specialize in matching people to therapists near you who accept or are in-network with Cigna.

Whether you are located in downtown Shelton, the suburbs of Shelton, other nearby places such as Waterbury, West Haven, or anywhere else in Connecticut, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Does Your Insurance Cover Therapy?

Before you start therapy, the first thing you should do is verify your outpatient Cigna therapy coverage. If your plan doesn’t cover behavioral health therapy, they won’t pay; it may surprise you how many plans don’t include therapist insurance coverage.

To determine what your plan covers, you can call the customer service number on your insurance card. Once you know for sure that your insurance will cover outpatient behavioral health, leave it to us to help you find a therapist who accepts Cigna plans.

If you would like to learn more about how to use insurance to cover therapy, check out our FAQ about how to pay for therapy.

Find a Therapist Near You Who Accepts Cigna Therapy Coverage

Instead of Googling “therapists that take my insurance” and sifting through tons of results to no avail, allow us to help. After all, the longer you spend trying to figure out how to pay for therapy, the longer your treatment may be delayed.

With Mental Health Match, finding a qualified therapist near you who takes Cigna therapy coverage is easy! Start by browsing in-network experts below or by using our free therapist matching tool.

Shelton, CT Therapists In-Network with Cigna - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we quickly match clients to licensed therapists and counselors who accept Cigna insurance. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (72 total therapists)
Showing 1 - 5 (72 total therapists)
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Picture of Laurie Middleton, mental health therapist in Connecticut
Laurie Middleton
Together, we will:

Life presents us with challenges each day. It is how we meet these challenges that determines the quality and course of life. If you are struggling with depression, anxiety, trauma, relational issues or life transitions . I can be a resource for you.


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Picture of Laurie Middleton, mental health therapist in Connecticut
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Are We a Match?

Take Our Survey
Together, we will:

Life presents us with challenges each day. It is how we meet these challenges that determines the quality and course of life. If you are struggling with depression, anxiety, trauma, relational issues or life transitions . I can be a resource for you.

Something to know about my approach is:

I will I meet you where you are and utilize an integrative approach, blending cognitive, dialectical behavioral (DBT), and psycho-dynamic, therapies, yoga and formal EMDR training to work toward achieving your goals.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Life Changes
  • Trauma
Read more about me
Map in Brookfield, Connecticut for Laurie Middleton therapy location.
20.0 miles from you
Picture of Shana Armstrong, mental health therapist in Connecticut, New York
Shana Armstrong
Together, we will:

Explore triggers that are impacting you and work together to find coping skills and ways to heal.


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Are We a Match?

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Picture of Shana Armstrong, mental health therapist in Connecticut, New York
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Are We a Match?

Take Our Survey
Together, we will:

Explore triggers that are impacting you and work together to find coping skills and ways to heal.

Something to know about my approach is:

My approach is as unique as you are, blending motivational interviewing, CBT, psychodynamic, and person-centered therapies.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Grief Due to Addiction
  • Life Transitions
  • Relationships
  • Substance Use
Read more about me
Shana Armstrong remote and phone therapy in Connecticut, New York
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Picture of Lourie Bonsu, mental health therapist in Connecticut
Lourie Bonsu
Together, we will:

In session, I’ll guide you through techniques for sensing and regulating your body and mind. We’ll help you reestablish a reciprocal relationship with your body, learn to turn inward with compassion and live more fully in your body.


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Are We a Match?

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Picture of Lourie Bonsu, mental health therapist in Connecticut
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Are We a Match?

Take Our Survey
Together, we will:

In session, I’ll guide you through techniques for sensing and regulating your body and mind. We’ll help you reestablish a reciprocal relationship with your body, learn to turn inward with compassion and live more fully in your body.

Something to know about my approach is:

In my practice, I specialize in trauma. Your body often carries the greatest burden of the trauma that has happened to you. That’s why my approach to trauma healing is holistic, body-based, and unified.

FOCUS AREAS:
  • Academic Issues
  • Adjustment Issues
  • Adoption
  • Anger Management
  • Anxiety
  • Communication Skills
  • Couples
  • Cultural Adjustment
  • Depression
  • Divorce and Separation
  • Existential Crisis
  • Fear of Failure
  • Fertility Challenges
  • Grief
  • Immigrants
  • Infertility
  • Insomnia and Sleep Problems
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Esteem
  • Sexuality
  • Sexual Pain
  • Social Justice
  • Suicidal Ideation
  • Trauma
  • Work Stress
Read more about me
Lourie Bonsu remote and phone therapy in Connecticut
Picture of Patricia McIntosh , mental health therapist in Connecticut
Patricia McIntosh
Together, we will:

In our sessions, you will have a safe space for you. We will consider work/life demands, setting limits, self- care practices, and ways to care for yourself as you have for others.


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Are We a Match?

Take Our Survey
Picture of Patricia McIntosh , mental health therapist in Connecticut
View Profile

Are We a Match?

Take Our Survey
Together, we will:

In our sessions, you will have a safe space for you. We will consider work/life demands, setting limits, self- care practices, and ways to care for yourself as you have for others.

Something to know about my approach is:

My approach will always be respectful, warm, supportive and open- minded. I will help you see your strengths, explore your options, and navigate the challenges.

FOCUS AREAS:
  • Caregivers
  • First Responders
  • Healthcare Professionals
  • Helping Professionals
  • Situational Stress
  • Vicarious Trauma
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Patricia McIntosh  remote and phone therapy in Connecticut
Picture of Natalie Cometa, mental health therapist in Connecticut, New York
Natalie Cometa
Together, we will:

Together, we will go over new ways to manage stress, anxiety, and sadness. We will help you learn how to set boundaries, particularly related to work/life balance. You will improve your self-esteem and be able to take new steps to improve wellbeing.


View Profile

Are We a Match?

Take Our Survey
Picture of Natalie Cometa, mental health therapist in Connecticut, New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we will go over new ways to manage stress, anxiety, and sadness. We will help you learn how to set boundaries, particularly related to work/life balance. You will improve your self-esteem and be able to take new steps to improve wellbeing.

Something to know about my approach is:

I use a combination of Dialectical Behavioral Therapy, Mindfulness, Cognitive Behavioral Therapy, Collaborative Problem Solving, and Solution-focused Therapy. I am here to offer guidance & support while using evidence-based practices.

FOCUS AREAS:
  • Anxiety Management
  • Distress Tolerance
  • Generalized Anxiety Disorder
  • Health Anxiety
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Mild Depression
Read more about me
Natalie Cometa remote and phone therapy in Connecticut, New York