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Partner as a team. to get you feeling better as soon as possible. You will learn what you can do to nurture your spirit, and help you overcome challenges. I am solution oriented and incorporate CBT, EMDR and IFS in therapy.
Partner as a team. to get you feeling better as soon as possible. You will learn what you can do to nurture your spirit, and help you overcome challenges. I am solution oriented and incorporate CBT, EMDR and IFS in therapy.
Life’s too short to be unhappy, unsure, or unfulfilled. I will help you learn and develop better ways to handle the issues that are standing in the way of your goals or feeling better.
develop a safe space where you will gain new insights into your life and practice different coping mechanisms that will help you manage unpleasant emotions. I also offer the option of using assessments to track your progress in treatment.
develop a safe space where you will gain new insights into your life and practice different coping mechanisms that will help you manage unpleasant emotions. I also offer the option of using assessments to track your progress in treatment.
I am very interested in helping my clients achieve their goals! I use evidence-based treatment, with a special emphasis on cognitive behavioral therapy to help you reduce or eliminate distressing symptoms.
Explore your past experiences that have shaped you into you are. We will work together to relearn how to treat yourself and others. We will help you become the healthiest version of yourself along the way.
Explore your past experiences that have shaped you into you are. We will work together to relearn how to treat yourself and others. We will help you become the healthiest version of yourself along the way.
I am heavily client-centered, meaning I believe in unconditional positive regard for my clients. I also focus on faulty thinking and problematic behavior patterns to help create lasting change in my clients.
Trauma, stressor, relational concerns, substance use, gender issues, chronic anxiety and depression barriers to a life the person wants to live.
Trauma, stressor, relational concerns, substance use, gender issues, chronic anxiety and depression barriers to a life the person wants to live.
My experience 10+ years in field has ranged from supporting partnerships in all stages Choosing to move forward to single life after separation, with or with out children or dependents, can be challenging. I am trauma informed.
What one wants to get out of therapy is what one will get; I am just here to guide the process in a safe environment. This is your therapy, so what are your expectations when working with me? My job is to meet your expectations.
What one wants to get out of therapy is what one will get; I am just here to guide the process in a safe environment. This is your therapy, so what are your expectations when working with me? My job is to meet your expectations.
I utilize Individual Therapy, Family Therapy, Couples Counseling, ACT/CBT/DBT, Mindfulness Meditation, Strengths Based, Solution Focused Approach, Holistic Psychotherapy, Motivational Interviewing, Exposure Therapy, and Symptom Management