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Therapists in Wilmington, DE


picture of therapist named Dr. Tera Lensegrav-Benson

Dr. Tera Lensegrav-Benson

My approach to therapy: Feeling worn out, constantly anxious, unsettled? I will partner with you to offer support and tools to help you understand yourself and start to feel better. We will collaborate on what is most important to you to start helping right away.

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  • Accepting Clients

  • Online Only

picture of therapist named Caren Sabol

Caren Sabol

My approach to therapy: I take a collaborative approach to treatment and am committed to using a strengths-based perspective to support my clients in building the skills that will help them achieve their goals. I have a laid back, but direct style.

  • Accepting Clients

  • In-Person Only

picture of therapist named Shalyn Leigh

Shalyn Leigh

My approach to therapy: You'll find a supportive, non-judgmental space where we focus on reducing anxiety, building coping skills, and understanding the root of your struggles. Together, we’ll work step-by-step to help you regain control and find lasting ca

  • Accepting Clients

  • Online Only

picture of therapist named Sarah Betts

Sarah Betts

My approach to therapy: I often use Cognitive Behavioral Therapy in my sessions. Initially we'll explore your primary reasons for coming to therapy and then decide on what next steps to take. We'll look at how your thoughts affect your emotions and your actions.

  • Accepting Clients

  • Online Only

picture of therapist named Madailein O'Donnell

Madailein O'Donnell

My approach to therapy: In my practice, I utilize an integrative approach, and holistic, person oriented theories. I am certified in Dialectical behavioral therapy and specialize working with personality disorders, interpersonal difficulties, trauma, and general issues.

  • Accepting Clients

  • Online Only

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picture of therapist named Roxanne Nowak

Roxanne Nowak

My approach to therapy: Inclusiveness and cultural competency involving all marginalized communities are strongly held values of mine. I am a trauma-informed therapist (trained in TF-CBT) and can incorporate this type of therapy when needed.

  • Accepting Clients

  • Online Only

picture of therapist named Adriana Marti

Adriana Marti

My approach to therapy: I believe in a holistic, client-centered approach to therapy. My aim is to empower you with tools and strategies to improve the quality of your life.

  • Accepting Clients

  • Online Only

picture of therapist named Bradley Bryk, PsyD

Bradley Bryk, PsyD

My approach to therapy: We will work together to recognize the strengths within you, better understand areas for growth, and engage in tangible actions to live your life most effectively according to your values.

  • Accepting Clients

  • Online Only

picture of therapist named Miranda Denison

Miranda Denison

My approach to therapy: it is interactive, holistic, and incorporates humor. I enjoy helping folks learn new skills so they are empowered to manage life's hurdles. I consider factors that can impact mental health (looking at you, sleep and boundaries!) with curiosity.

  • Accepting Clients

  • Online Only

picture of therapist named Luke Allen

Luke Allen

My approach to therapy: The progress you make in therapy is largely determined by what you do between sessions. I can assist you in developing effective, evidence-based, strategies for making changes in your life that really matter.

  • Accepting Clients

  • Online Only


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