Mental Health Match features thousands of therapists. Our clinical matching tool can help find someone who meets your needs.

My approach to therapy: I value your time, so I want our sessions to have useful take aways that are based on your needs. Effective therapists balance directness with caring. Together, we will both identify and remove your barriers and stuck points.
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My approach to therapy: It’s all about you! I create a personalized plan tailored to your needs. Together, we’ll explore what’s holding you back, tackle challenges, and build practical steps for meaningful change in a safe, caring space where you feel understood.
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My approach to therapy: I generally use a cognitive behavioral therapy (CBT) approach with most clients. Together, we will craft a personalized approach using proven methods to help you create a healthier you.
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My approach to therapy: That we will work together to access your skills and strengths, while not being afraid to examine the barriers to progress and health that you are facing. We will focus on the present, with an awareness of the impact of the past.
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My approach to therapy: I'll act as a bridge between you and the science-backed techniques that we know can help you meet your goals for changing your life. I have broad experience, but specialize in treating anxiety, trauma, and addiction.
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Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.

My approach to therapy: I use an individualized approach to best suit my clients' needs. I use most often pull from Person-Centered Therapy, and CBT, and EFT. I believe therapy is a collaboration and we will work together to find the right course of action for you.
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My approach to therapy: I often use Cognitive Behavioral Therapy in my sessions. Initially we'll explore your primary reasons for coming to therapy and then decide on what next steps to take. We'll look at how your thoughts affect your emotions and your actions.
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My approach to therapy: Inclusiveness and cultural competency involving all marginalized communities are strongly held values of mine. I am a trauma-informed therapist (trained in TF-CBT) and can incorporate this type of therapy when needed.
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My approach to therapy: I work on both the cognitive and the unconscious levels. I use a combination of hypnosis, brainspotting, EMDR and dreamwork to aid in the healing process. My website explains how these "soft skills" can help you overcome and heal from tough issues.
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My approach to therapy: I'm supportive and non-judgmental. I like to be straightforward in a way that will foster growth and healthy ways of being in the world. Therapy is about shifting those thoughts and behaviors that have kept you from being healthier.
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