themes of identity, cultural challenges, reproductive health, fertility, loss, health anxiety, work-life balance, trauma, relationship dynamics, divorce, co-parenting, and personal growth, in a safe, understanding, and empowering environment
themes of identity, cultural challenges, reproductive health, fertility, loss, health anxiety, work-life balance, trauma, relationship dynamics, divorce, co-parenting, and personal growth, in a safe, understanding, and empowering environment
culturally sensitive, trauma-informed, and holistic, I provide a supportive, empowering space to help women navigate the complex emotional landscapes of reproductive health including fertility challenges, parenting miscarriage & menopause.
Healing from trauma is a transformative process that involves creating a safe and supportive space, learning coping skills, identifying and challenging negative thoughts and beliefs, building self-esteem and self-compassion.
Healing from trauma is a transformative process that involves creating a safe and supportive space, learning coping skills, identifying and challenging negative thoughts and beliefs, building self-esteem and self-compassion.
I am a Licensed Mental Health Counselor (MH 22166) and the proud owner of Supportive Counseling, LLC. Focused on anxiety, depression, trauma, and relationship issues, the practice is committed to empowering women through compassion.
Together we will work on discovering what is best for you. You are the most important in my practice. I will treat you as a human not a number. You are the expert I am just here to provide you with tools to make it a better journey .
Together we will work on discovering what is best for you. You are the most important in my practice. I will treat you as a human not a number. You are the expert I am just here to provide you with tools to make it a better journey .
I do provide evidence-based treatments. Like researched based CBT. I want that my clients feel well-served and have tools to keep for their lives.
Together we will rebuild your confidence, develop understanding, and learn about your diagnosis using integrative and holistic approaches that best fit your needs while focusing on the whole you.
Together we will rebuild your confidence, develop understanding, and learn about your diagnosis using integrative and holistic approaches that best fit your needs while focusing on the whole you.
My approach is to guide Clients as they work toward positive change, and healthy balance as well as personal insight into their situation using a variety of theories with the option integrating faith based counseling.
Address everything from everyday life issues, to hard and at times overwhelming life transitions. We will also explore coping skills, confidence, and effective communication while practicing mindfulness and self care.
Address everything from everyday life issues, to hard and at times overwhelming life transitions. We will also explore coping skills, confidence, and effective communication while practicing mindfulness and self care.
I like the collaboration part of therapy where clients are very motivated to work towards their goals and me as their therapist will meet them where they are at to achieve those results. I use modalities like CBT, ACT, and Mindfulness.