Understand you, your goals for healing, and figure out how to move forward from the past. We will also work together to practice resources that you can use to work with your feelings to be grounded, confident, and more in control.
Understand you, your goals for healing, and figure out how to move forward from the past. We will also work together to practice resources that you can use to work with your feelings to be grounded, confident, and more in control.
I focus on mind and body using SAFE EMDR, which can support you in getting unstuck from traumatic experiences. Healing can happen by processing the events and managing how they effect our emotions, thoughts, body sensations, and relationships.
Find insight, strategies, and tools to make positive changes in your life. Feel a strong sense of connection, respect, and an overall feeling of being understood from where you are right now on this journey we're taking together.
Find insight, strategies, and tools to make positive changes in your life. Feel a strong sense of connection, respect, and an overall feeling of being understood from where you are right now on this journey we're taking together.
My theoretical orientation is that of an Integrative approach: guiding clients toward seeing themselves as consisting of physical, psychological, mental, and spiritual components joining together as a whole.
Together, we can work towards a brighter and more fulfilling future. Contact me today to schedule a consultation and take the first step towards positive change."
Together, we can work towards a brighter and more fulfilling future. Contact me today to schedule a consultation and take the first step towards positive change."
Aiteria's approach as a counselor is to help guide and empower clients to realize they’re the experts of their lives. She values and believes in the importance of a strong support system to increase the desired level of functioning.
Focused on your unique needs, we'll explore various themes including OCD and anxiety. Our sessions will foster trust in yourself, compassion, and effective coping strategies, tailored to your individual journey towards well-being and balance.
Focused on your unique needs, we'll explore various themes including OCD and anxiety. Our sessions will foster trust in yourself, compassion, and effective coping strategies, tailored to your individual journey towards well-being and balance.
Integrating evidence based therapies with innovative methods, I emphasize a structured yet creative approach. I provide ERP and I-CBT to treat OCD symptoms. Anticipate a respectful, empathetic, and supportive environment.
Work collaboratively in the areas where you feel immobilized or burdened, uncover unnoticed behavioral patterns, and discover fresh approaches to your challenges, boosting your self-assurance and confidence.
Work collaboratively in the areas where you feel immobilized or burdened, uncover unnoticed behavioral patterns, and discover fresh approaches to your challenges, boosting your self-assurance and confidence.
Our initial meetings focus on creating a comprehensive plan to meet your goals. I guide you in altering your thought patterns to diminish the influence of fears, enabling you to enhance your connections with others and increase your meaning in life.