Find Shame Therapists & Counselors in Altamonte Springs, FL.

 

Is shame negatively affecting your life? Many people feel shame for all sorts of reasons, but shame is often a weapon used in bullying behaviors to make others feel defenseless, embarrassed, or confused. If you are experiencing these symptoms of shame, then it's a good idea to seek professional assistance from a licensed therapist, who can help you make sense of those feelings and stop them at the source.

Whether you are located in downtown Altamonte Springs, the suburbs of Altamonte Springs, other nearby places such as Apopka, Orlando, or anywhere else in Florida, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Common Signs of Shame

If you’re wondering whether you’re experiencing shame, this section is for you. Shame can bring on a myriad of symptoms, including:

  • Feelings of vulnerability.
  • Feelings of rejection.
  • Feeling small in relation to others.
  • Worrying about failing.
  • Worrying about what others may think about you.

This is not an exhaustive list. Licensed therapist Aaron Mason wrote this article about shame, imperfections, and the difference between guilt and shame.

Don’t Wait: Get Shame Counseling Today!

It’s totally normal to feel shame in the short term, but when these feelings linger or grow over time, they can have detrimental effects on your self-esteem and mental health as a whole. Therapy can help tremendously by helping you discover the source of your shame and how to overcome it. And Mental Health Match can help you find a quality therapist to get started. Start by browsing below or using our free therapist matching tool.

Altamonte Springs, FL Shame Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in shame. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (315 total therapists)
Showing 1 - 5 (315 total therapists)
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Picture of Whitney Leon, mental health therapist in Florida
Whitney Leon
Together, we will:

We will work to relieve painful emotional symptoms, and then we will explore underlying issues, beliefs, and patterns that may be contributing. We will do this by way of evidence based interventions and client-centered relationship building.


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Picture of Whitney Leon, mental health therapist in Florida
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Are We a Match?

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Together, we will:

We will work to relieve painful emotional symptoms, and then we will explore underlying issues, beliefs, and patterns that may be contributing. We will do this by way of evidence based interventions and client-centered relationship building.

Something to know about my approach is:

I work to create a safe space for clients to talk about what might be hard to express. I use evidence-based approaches along with client-centered relationship building.

FOCUS AREAS:
  • Anxiety
  • Childhood Issues
  • Coping Skills
  • Divorce and Separation
  • Family Conflict
  • Family of Origin
  • Grief
  • Kink
  • LGBTQ+
  • Life Transitions
  • Major Depressive Disorder
  • Open Relationships
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Distress
  • Religious Trauma
  • Self-Worth
  • Spirituality
  • Transgender
  • Trauma
  • Work Stress
Read more about me
Whitney Leon remote and phone therapy in Florida
Picture of Christina "Christy" Silva- Anderson, mental health therapist in Colorado, Florida, Nevada
Christina "Christy" Silva- Anderson
Together, we will:

We will explore what changes you would like to make for yourself and create a plan to make it there. Through our work, you'll learn more about yourself, the impact your experiences have had on your life, and what you need to be happy and healthy.


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Are We a Match?

Take Our Survey
Picture of Christina "Christy" Silva- Anderson, mental health therapist in Colorado, Florida, Nevada
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will explore what changes you would like to make for yourself and create a plan to make it there. Through our work, you'll learn more about yourself, the impact your experiences have had on your life, and what you need to be happy and healthy.

Something to know about my approach is:

I invite you to be an active participant in your healing journey and, as such, encourage clients to collaborate with me on their goals. My clients appreciate my direct and culturally sensitive approach and ability to meet them where they are.

FOCUS AREAS:
  • Addictions
  • ADHD in Womxn or Femme Populations
  • Adjustment Issues
  • Adult Children of Narcissistic Parents
  • Anger Management
  • Anorexia
  • Anxiety in Relationships
  • Bipolar Disorder
  • Body Acceptance
  • Body Dysmorphia
  • Bulimia
  • Caribbean Women
  • Coaching
  • Codependency
  • Communication Skills
  • Confidence
  • Coping Skills
  • COVID-Related Stress and Anxiety
  • Cultural Adjustment
  • Cultural Trauma
  • Depression
  • Eating Disorders
  • Empowering Women
  • Existential Crisis
  • Fears and Phobias
  • Feminism
  • Feminism Adjustment to Cultural Disapointment
  • Grief Due to Addiction
  • Kink
  • LGBTQ+
  • Loving Someone with Addiction
  • Mindfulness
  • Narcissistic Abuse
  • Polyamory
  • Relationship Conflict
  • Religious Trauma
  • Reparenting Yourself
  • Self-Acceptance
  • Self-Esteem
  • Self-Regulation
  • Self-Worth
  • Sexual Orientation
  • Social Anxiety
  • Substance Use
  • Transgender
  • Vulnerability
  • Women
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Christina "Christy" Silva- Anderson remote and phone therapy in Colorado, Florida, Nevada
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Picture of Benjamin Nguyen, mental health therapist in California, Florida, Pennsylvania
Benjamin Nguyen
Together, we will:

have opportunities to talk about and make sense of loneliness, toxic shame, culture, identity, loss, gender, sexuality, trauma, spirituality, interpersonal or relational challenges, acculturation, attachment, aging, adult development, and purpose.


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Are We a Match?

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Picture of Benjamin Nguyen, mental health therapist in California, Florida, Pennsylvania
View Profile

Are We a Match?

Take Our Survey
Together, we will:

have opportunities to talk about and make sense of loneliness, toxic shame, culture, identity, loss, gender, sexuality, trauma, spirituality, interpersonal or relational challenges, acculturation, attachment, aging, adult development, and purpose.

Something to know about my approach is:

I offer in-depth, insight-oriented, and relationship-centered therapy. I wouldn't say I'm here to “fix” you, but rather to co-create a space where your most authentic self can be awakened into reality no matter how bitter, sour, or sweet.

FOCUS AREAS:
  • Anxiety
  • Connection
  • Depression
  • Healing From Relationships
  • Health
  • Identity
  • LGBTQ+
  • Loneliness
  • Personal Growth
  • Racial or Ethnic Identity
  • Relationships
  • Self-Esteem
  • Trauma
Read more about me
Benjamin Nguyen remote and phone therapy in California, Florida, Pennsylvania
Picture of Alyssa Zajdel, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Car...
Alyssa Zajdel
Together, we will:

help you stop overthinking and comparing yourself so you can feel confident and “enough” in your sport or career. You already have the strengths and strategies to reach your goals; let’s discover and refine them together.


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Are We a Match?

Take Our Survey
Picture of Alyssa Zajdel, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Car...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

help you stop overthinking and comparing yourself so you can feel confident and “enough” in your sport or career. You already have the strengths and strategies to reach your goals; let’s discover and refine them together.

Something to know about my approach is:

I emphasize collaboration and tweak my approach using your feedback. In session we start with your strengths, acknowledge culture and systems, and practice skills in-the-moment.

FOCUS AREAS:
  • Anxiety
  • Confidence
  • Emotional Intelligence
  • Self-Esteem
  • Sports
  • Test/Performance Anxiety
Read more about me
Alyssa Zajdel remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Nort...
Picture of Beatriz M Diez, mental health therapist in Florida
Beatriz M Diez
Together, we will:

I specialize in Cognitive Behavioral Therapy and Mindfulness, which are powerful tools for individuals seeking personal growth and change. My goal is to help clients transform their lives through increased awareness and compassion, while also fostering resilience, human connection, and genuine well-being.


View Profile

Are We a Match?

Take Our Survey
Picture of Beatriz M Diez, mental health therapist in Florida
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I specialize in Cognitive Behavioral Therapy and Mindfulness, which are powerful tools for individuals seeking personal growth and change. My goal is to help clients transform their lives through increased awareness and compassion, while also fostering resilience, human connection, and genuine well-being.

Something to know about my approach is:

I use a variety of techniques like CBT, mindfulness, and positive psychology to help individuals, couples, and families find balance and satisfaction in life. I also specialize in trauma-focused CBT and solution-focused therapy.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Coping Skills
  • Depression
  • Generalized Anxiety Disorder
  • Mood Disorders
  • Panic Attacks
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Social Anxiety
  • Trauma
Read more about me
Beatriz M Diez remote and phone therapy in Florida