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Helen Palmer
Together, we will:
Often current probem areas in our life are due to painful past experiences. My job is to make sure this therapy space is a safe place for you to talk about these past, painful issues and whatever you need to discuss.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyHelen Palmer
Together, we will:
Often current probem areas in our life are due to painful past experiences. My job is to make sure this therapy space is a safe place for you to talk about these past, painful issues and whatever you need to discuss.
Something to know about my approach is:
I am trained in EMDR and am IFS informed. Incorporating these modalities in my practice have brought great results for my clients.
FOCUS AREAS:
- Anxiety Disorders
- Complex PTSD (C-PTSD)
- Depression
- Life Adjustment
- Life Changes
- Obsessive-Compulsive Disorder (OCD)
- Panic Disorders
- Post Traumatic Stress Disorder (PTSD)
- Prolonged Grief Disorder
- Trauma
Tania Wright
Together, we will:
have an honest conversation about what you're facing, then work together to put the pieces together. You'll learn practical tools and strategies to help you feel grounded, confident, and regain a sense of control in your life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyTania Wright
Together, we will:
have an honest conversation about what you're facing, then work together to put the pieces together. You'll learn practical tools and strategies to help you feel grounded, confident, and regain a sense of control in your life.
Something to know about my approach is:
My approach to therapy is based on the unique needs of each client. I’ll create a tailored plan that may include helping you communicate your needs, establish boundaries, overcome fear and self doubt, and helping get unstuck so you can start living.
FOCUS AREAS:
- Anger Management
- Anxiety
- Boundaries
- Coaching
- Depression
- Emotional Regulation
- Grief
- Life Transitions
- Racial or Ethnic Identity
- Relationships
- Self-Expression
- Self-Regulation
- Self-Worth
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Meghan McCoy-Smith
Together, we will:
Try on old patterns like clothes in a closet to see if they still fit. This is a practice space, a place of creation and brainstorming new ways of being who you want to be. Let yourself say the things that you've needed to hear yourself say.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMeghan McCoy-Smith
Together, we will:
Try on old patterns like clothes in a closet to see if they still fit. This is a practice space, a place of creation and brainstorming new ways of being who you want to be. Let yourself say the things that you've needed to hear yourself say.
Something to know about my approach is:
We'll examine the stories that you tell yourself that hold you back and keep you stuck. We'll learn to manage feelings and how we judge ourselves for them. We'll shift perspective on the values that we subscribe to and develop new skills to cope.
FOCUS AREAS:
- Adult ADHD
- Depression
- High Anxiety
- Insomnia and Sleep Problems
- Narcissistic Abuse
- Trauma
London Mingo
Together, we will:
Explore your concerns, define specific goals, and work to achieve them. I offer validation, support, and coping skills making life more manageable and reduce stress and anxiety.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLondon Mingo
Together, we will:
Explore your concerns, define specific goals, and work to achieve them. I offer validation, support, and coping skills making life more manageable and reduce stress and anxiety.
Something to know about my approach is:
I am compassionate and honest and my approach is humanistic and person-centered, meaning that I don't label you, but you treat you as an individual and tailor our sessions to what YOU need in that moment, not a step in a treatment plan.
FOCUS AREAS:
- Adult ADHD
- Anxiety Disorders
- Childhood Abuse or Neglect
- Childhood Issues
- Depression
- New Parent
- Parent-Child Relationship
- Perinatal Mood/Anxiety Disorders
- Post Traumatic Stress Disorder (PTSD)
- Relationships
- Trauma
- Veterans/Military Families
Dr. Brian Sharpless
Together, we will:
After an evaluation, we will work together to meet your treatment goals using up-to-date clinical approaches. Good therapy is always focused on helping you better understand yourself and the changes you want to make. It is not about indoctrination.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Brian Sharpless
Together, we will:
After an evaluation, we will work together to meet your treatment goals using up-to-date clinical approaches. Good therapy is always focused on helping you better understand yourself and the changes you want to make. It is not about indoctrination.
Something to know about my approach is:
I use contemporary psychodynamic and cognitive-behavioral approaches to assess/treat many conditions including personality disorders (e.g., narcissistic; borderline), sleep disorders (e.g., insomnia), anxiety, depression, and more unusual conditions.
FOCUS AREAS:
- Anxiety Disorders
- Borderline Personality
- Histrionic Personality Disorder
- Insomnia and Sleep Problems
- Narcissism
- Personality Disorders
- Schizotypal Disorder
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