Janelle creates a safe space where clients feel understood and supported. Whether navigating life's challenges or exploring personal growth, her nurturing guidance and practical strategies empower individuals to thrive.
Janelle creates a safe space where clients feel understood and supported. Whether navigating life's challenges or exploring personal growth, her nurturing guidance and practical strategies empower individuals to thrive.
Experience therapy that feels like chatting with a trusted friend. Drawing from evidence-based therapeutic approaches, she combines compassion with proven techniques to guide individuals through their journey towards healing and self-discovery.
Work through past trauma's that may have been impacting your day to day. Even if you are unsure where to start, untangling the web is the first step.
Work through past trauma's that may have been impacting your day to day. Even if you are unsure where to start, untangling the web is the first step.
Through my approach, I focus on a blend of support and encouragement mixed with challenging self-doubt and pushing clients to focus on harder issues.
We offer therapy services for a wide range of challenges, including alcohol, anxiety, depression, Christian counseling, stress, and more. Our team of experts is dedicated to helping you achieve your therapy goals.
We offer therapy services for a wide range of challenges, including alcohol, anxiety, depression, Christian counseling, stress, and more. Our team of experts is dedicated to helping you achieve your therapy goals.
When working with me as your therapist I use a Solution Focused approach. Together we find solutions to your greatest problem. If you are struggling and need someone to talk to call my office for a therapy appointment today.
We will work on creating meaning despite, or in spite of, your circumstances. Unfortunately there is no quick fix, but I will walk down that road with you and we can explore together.
We will work on creating meaning despite, or in spite of, your circumstances. Unfortunately there is no quick fix, but I will walk down that road with you and we can explore together.
I will be very frank and honest with you, while also pragmatic. I like to converse and hear what is on your mind, molding that into a topic related to what your issues are. I look at how you think and what that does to your emotions.
Discuss not only what brings you here at this time, but also other issues in general (family, work, etc). We'll explore your background and address any past issues that could be contributing to the pain you're struggling with right now.
Discuss not only what brings you here at this time, but also other issues in general (family, work, etc). We'll explore your background and address any past issues that could be contributing to the pain you're struggling with right now.
My approach is integrative and draw from many modalities, mostly Cognitive-Behavioral, Dialectical, and Acceptance and Commitment Therapy. Not only am I person-centered, but also like to understand the system they are part of (family, community)