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work towards building your self-worth, creating space for your own needs, and developing new ways of communicating with others. As a result, you may be able to increase healthy boundaries with yourself and others.
work towards building your self-worth, creating space for your own needs, and developing new ways of communicating with others. As a result, you may be able to increase healthy boundaries with yourself and others.
My goal is to help you process your trauma, improve your responses to emotions and enhance your self-esteem.
Provide you the space to gain insight and heal from the issues that are impacting your quality of life.
Provide you the space to gain insight and heal from the issues that are impacting your quality of life.
As a Licensed Clinical Social Worker and Masters level educator, you can rest assured that I offer high-quality care. My approach is conversational and semi-structured, and I always strive to use the best evidence-based treatment interventions.
My role is to guide and support you in learning about and implementing skills that will assist you live your best life. I meet each client where you are and build on your strengths while identifying and strengthening your weaknesses.
My role is to guide and support you in learning about and implementing skills that will assist you live your best life. I meet each client where you are and build on your strengths while identifying and strengthening your weaknesses.
My therapeutic approach is strength based with eclectic therapeutic techniques that conform to the individualized needs of my clients. My style is not always “easy”, I will most often push you past your comfort zone, but I will always be empathetic..
Explore the way that your symptoms are currently impacting your life so that we can develop new/more effective ways to cope. Additionally, we will work to identify and address the underlying causes.
Explore the way that your symptoms are currently impacting your life so that we can develop new/more effective ways to cope. Additionally, we will work to identify and address the underlying causes.
I believe therapy is a cooperative process. I will give you information along the way to assist you in making informed choices in treatment. My primary modality is the use of EMDR to address the impact of past events on our current lives.
I specialize in relationship counseling, but I have a wide array of experience with issues such as anxiety, depression, relationship conflict/distress, low self-esteem, body image, eating disorders and trauma.
I specialize in relationship counseling, but I have a wide array of experience with issues such as anxiety, depression, relationship conflict/distress, low self-esteem, body image, eating disorders and trauma.
I use evidence based interventions in my work but I also believe "the work" in therapy can be as simple as just showing up and talking, processing and being open. I provide a safe and comfortable place to come as you are.