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She lives with a personal philosophy of treating others in the same way as one wants to be treated. Sheryl’s great passion is bringing health, healing and hope to people who have been through experiences of trauma, anxiety and stress.
She lives with a personal philosophy of treating others in the same way as one wants to be treated. Sheryl’s great passion is bringing health, healing and hope to people who have been through experiences of trauma, anxiety and stress.
Sheryl is Certified trained in EMDR Therapy. She has assisted veterans and citizens with complex trauma and grief issues.
We will work together to understand your problems and symptoms (and how they interact) followed by implementation of practical and research-driven solutions all couched in a nurturing and collaborative environment.
We will work together to understand your problems and symptoms (and how they interact) followed by implementation of practical and research-driven solutions all couched in a nurturing and collaborative environment.
I balance kindness and compassion with a focus on helping you to create concrete changes through the use of therapeutic techniques that are evidenced-based which means these methods have been consistently shown effective through research.
Engage in collaborative exploration and partnership with the goal of clarifying your needs, desires, and values in order to make improvements in your life
Engage in collaborative exploration and partnership with the goal of clarifying your needs, desires, and values in order to make improvements in your life
I have a client-centered, trauma-informed practice which focuses on providing support and education in a non-judgmental space
We'll find movement in the stuck places, process trauma, and build self compassion. Getting started is the second hardest part of therapy. I'll be there with skilled support!
We'll find movement in the stuck places, process trauma, and build self compassion. Getting started is the second hardest part of therapy. I'll be there with skilled support!
I am a Health at Every Size clinician. My practice is culturally affirming and anti-oppressive. I bring a decade of experience, training, and research in trauma, depression, and anxiety. With skilled support, you can find relief.
Do you feel anxious & stressed? Overwhelmed by daily life? Have you ever thought-is this all there is? When you are feeling stuck, it can be hard to isolate what is causing it. You want to feel relief - you want to feel happy. Together we will.
Do you feel anxious & stressed? Overwhelmed by daily life? Have you ever thought-is this all there is? When you are feeling stuck, it can be hard to isolate what is causing it. You want to feel relief - you want to feel happy. Together we will.
I am here to accompany you on your journey; to provide education, tools, and support to make life’s challenges a little less challenging. I don’t just sit back, I am actively involved in your growth, your success.