Tania Wright
Together, we will:
have an honest conversation about what you're facing, then work together to put the pieces together. You'll learn practical tools and strategies to help you feel grounded, confident, and regain a sense of control in your life.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyTania Wright
Together, we will:
have an honest conversation about what you're facing, then work together to put the pieces together. You'll learn practical tools and strategies to help you feel grounded, confident, and regain a sense of control in your life.
Something to know about my approach is:
My approach to therapy is based on the unique needs of each client. I’ll create a tailored plan that may include helping you communicate your needs, establish boundaries, overcome fear and self doubt, and helping get unstuck so you can start living.
FOCUS AREAS:
- Anger Management
- Anxiety
- Boundaries
- Coaching
- Depression
- Emotional Regulation
- Grief
- Life Transitions
- Racial or Ethnic Identity
- Relationships
- Self-Expression
- Self-Regulation
- Self-Worth
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Huguena Smallwood
Together, we will:
I specialize in helping individuals and couples navigate various life transitions, cope with daily stressors, and manage mental health challenges such as depression and anxiety.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyHuguena Smallwood
Together, we will:
I specialize in helping individuals and couples navigate various life transitions, cope with daily stressors, and manage mental health challenges such as depression and anxiety.
Something to know about my approach is:
I encourage clients to be open-minded leading to significant breakthroughs in their personal growth and healing journey. By challenging them to explore different perspectives and consider new ways of thinking.
FOCUS AREAS:
- Anxiety
- Cultural Identity
- Depression
- Divorce and Separation
- Life Changes
- Parenting Skills
- Relationships
- Self-Acceptance
- Work-Life Balance
Chanel Freeman
Together, we will:
Create a treatment plan that works best for you. Effort is placed to ensure that each person feels heard, valued and respected which is crucial for creating a safe space where clients can openly discuss their current sources of stress.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
CAN PRESCRIBE MEDICATION
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Are We a Match?
Take Our SurveyChanel Freeman
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- CAN PRESCRIBE MEDICATION
Together, we will:
Create a treatment plan that works best for you. Effort is placed to ensure that each person feels heard, valued and respected which is crucial for creating a safe space where clients can openly discuss their current sources of stress.
Something to know about my approach is:
I prioritize active listening and empathy, clients are encouraged to share their concerns without judgment. This approach fosters trust and establishes a supportive environment for addressing their emotional needs effectively.
FOCUS AREAS:
- Acute Grief
- Acute Stress
- Anxiety Disorders
- Anxiety Medication
- Assault
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Borderline Personality
- Depression
- Grief
- High-Functioning Depression
- Job Stress
- Obsessive-Compulsive Disorder (OCD)
- Personality Disorders
- Postpartum Anxiety
- Postpartum Depression
- Post Traumatic Stress Disorder (PTSD)
- Relationships
- Seasonal Depression
Leslie Wondra
Together, we will:
explore how your feelings of anxiousness manifest in your mind and body and develop new ways to react to stressors and life challenges. We will learn and practice new tools to help you feel grounded, confident, and back in control of your life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLeslie Wondra
Together, we will:
explore how your feelings of anxiousness manifest in your mind and body and develop new ways to react to stressors and life challenges. We will learn and practice new tools to help you feel grounded, confident, and back in control of your life.
Something to know about my approach is:
I have experience using Cognitive Behavioal Therapy, an evidence-based approach to changing thinking patterns and behaviors. I won't just sit and listen. I will assist in the development of new strategies to reduce unhealthy patterns.
FOCUS AREAS:
- Adjustment Disorders
- Adjustment Issues
- Anxiety Disorders
- Depression
- Relationships
- Situational Stress
- Stress
Andrieah Johnson
Together, we will:
Explore the roots of your people-pleasing patterns and harness the power of your resentment as a catalyst for change via 4-hour, focused, sprints that allow for you to jumpstart you to make significant progress in short period of time.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAndrieah Johnson
Together, we will:
Explore the roots of your people-pleasing patterns and harness the power of your resentment as a catalyst for change via 4-hour, focused, sprints that allow for you to jumpstart you to make significant progress in short period of time.
Something to know about my approach is:
IFS therapy intensives provide a unique opportunity to dive deep into your inner world and create lasting change. You'll learn transformative IFS skills to support your emotions, work with your internal narratives, and heal from past experiences.
FOCUS AREAS:
- Abandonment Issues
- Anxiety
- Anxiety in Relationships
- High-Functioning Anxiety
- High-Functioning Depression
- Inner Child
- Mild Depression
- People Pleasing
- Self-Esteem
- Self-Worth
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