Vanessa Garcia
Together, we will:
Explore current challenges in your life, including difficult thoughts and feelings that show up often, and figure out new ways to manage them using proven skills and tools. We will also explore your values- what is important to you?
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyVanessa Garcia
Together, we will:
Explore current challenges in your life, including difficult thoughts and feelings that show up often, and figure out new ways to manage them using proven skills and tools. We will also explore your values- what is important to you?
Something to know about my approach is:
Acceptance and Commitment Therapy (ACT) is my jam. It's an evidence-based approach that has been shown to be effective for a multitude of struggles, including anxiety, depression, and life adjustments.
FOCUS AREAS:
- Anxiety
- Communication Skills
- Depression
- Divorce and Separation
- Emotional Regulation
- Empowering Women
- Grief
- Life Changes
- Mood Disorders
- Relationship Conflict
- Stress
- Women
Emily Mashburn
Together, we will:
work to meet you where you are to promote a greater sense of wellness. We will work together to help you become your best self, work through challenging experiences or letting go of past hurt that impacts your functioning today.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyEmily Mashburn
Together, we will:
work to meet you where you are to promote a greater sense of wellness. We will work together to help you become your best self, work through challenging experiences or letting go of past hurt that impacts your functioning today.
Something to know about my approach is:
The techniques that I utilize in therapy are EMDR, Trauma-Focused, CBT, Person-Centered, and Mindfulness.
FOCUS AREAS:
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Breakups
- Childhood Trauma
- Complex PTSD (C-PTSD)
- Depression
- Life Transitions
- Post Traumatic Stress Disorder (PTSD)
- Relationships
- Trauma
- Women’s Health
Heather Cohen Meiselman
Together, we will:
My clients & I work together to decrease the distressing symptoms and improve their quality of every day life. For some clients this means exploring the past, for others it is focusing on looking forward to the future. I stand ready to assist you.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyHeather Cohen Meiselman
Together, we will:
My clients & I work together to decrease the distressing symptoms and improve their quality of every day life. For some clients this means exploring the past, for others it is focusing on looking forward to the future. I stand ready to assist you.
Something to know about my approach is:
I treat each client with respect and individualize their therapy to meet their needs. It is so vitally important to treat each client as an Individual and not fall into a pattern of treating all clients the same simply based on diagnosis.
FOCUS AREAS:
- Anxiety
- Boundaries
- Change
- Codependency
- Confidence
- Depression
- Family Conflict
- Grief
- Life Transitions
- Relationship Conflict
- Self-Esteem
- Women
Megan McIntyre
Together, we will:
I am here to walk with you on your journey of searching for purpose and improving your mental health. You may be feeling lost and alone. We can explore where you hope to be in the future and together work towards meeting your goals.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMegan McIntyre
Together, we will:
I am here to walk with you on your journey of searching for purpose and improving your mental health. You may be feeling lost and alone. We can explore where you hope to be in the future and together work towards meeting your goals.
Something to know about my approach is:
My office is a judgement free zone so you can be comfortable while being vulnerable and improving your mental health and quality of life. I am client centered and goal oriented. I use a eclectic approach around the Cognitive Behavioral Therapy model.
FOCUS AREAS:
- Anxiety Disorders
- Boundaries
- Coping Skills
- Depression
- Grief
- Postpartum Depression
- Women’s Health
Jennifer Bray
Together, we will:
We won’t just focus on changing your thoughts. Instead, we'll explore your experiences and automatic survival responses, and use the wisdom of your body’s feelings to help understand your unwanted behaviors so you can make changes that actually last.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJennifer Bray
Together, we will:
We won’t just focus on changing your thoughts. Instead, we'll explore your experiences and automatic survival responses, and use the wisdom of your body’s feelings to help understand your unwanted behaviors so you can make changes that actually last.
Something to know about my approach is:
I use a trauma-informed, integrative approach to therapy, which means I don’t tie myself to one way of doing things. I collaborate with my clients to plan treatment that feels safe, comfortable, and most of all -- helpful.
FOCUS AREAS:
- Anxiety
- Attachment Issues
- Complex PTSD (C-PTSD)
- Divorce and Separation
- Faith/Religious Deconstruction
- Healing From Relationships
- Life Changes
- Post Traumatic Stress Disorder (PTSD)
- Relationship Trauma
- Religious Trauma
- Social Anxiety
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