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Find Solutions Focused Therapy Therapists & Counselors in Cutler Bay, FL.

 

Some therapeutic approaches go deep to understand the root psychological sources of your problems, while others focus mainly on the solutions. Solution-focused therapy (SFT), sometimes called Solution-focused Brief Therapy (SFBT), focuses intently on finding solutions to your mental and emotional issues and problems to get you on track to achieving your goals in less time.

Solutions-Focused Therapy helps you develop problem solving skills by focusing on the impact of your present decisions on your future. SFT focuses less on why a problem exists or how it came about and more on what can be done to solve it.

If you have unresolved problems that are affecting your daily life, solution-focused therapy may be the answer. Whether you are located in downtown Cutler Bay, the suburbs of Cutler Bay, other nearby places such as Doral, Homestead, or anywhere else in Florida, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Solution-focused Counseling Benefits

The benefits of solution-focused therapy are numerous, but here are just a few:

  • Greater empowerment by becoming goal-oriented.
  • Control over healing and problem resolution.
  • Quicker resolution of your problems when compared to longer-term therapies.
  • Lower overall treatment costs in comparison with conventional treatments.

Solution-focused therapy is helpful for people suffering from a range of mental health concerns and disorders, as well as those who are going through tough situations or big life changes. You may find that it’s exactly what you need to move forward in life in a meaningful way.

If you’re curious if now is the time to start therapy, check out this advice by licensed therapist Ashley Hamm about the 5 signs that you might benefit from therapy.

Get Solution-focused Therapy Today!

Being that solution-focused therapy is not as widely used as other therapy types, it can be difficult to find a qualified solution-focused therapist. Mental Health Match can help you get started by matching you with a local therapist or counselor in minutes! Start by browsing experts below or by using our free therapist matching tool.

Cutler Bay, FL Solution-focused Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in solution-focused therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (173 total therapists)
Showing 1 - 5 (173 total therapists)
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Picture of Connie King, mental health therapist in Florida
Connie King
Together, we will:

Map out the journey with checkpoints and destinations. The issues may be complex and overwhelming. The goal is not to retraumatize the client but to be deliberate in goal setting. It's like peeling an onion layer by layer.


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Picture of Connie King, mental health therapist in Florida
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Together, we will:

Map out the journey with checkpoints and destinations. The issues may be complex and overwhelming. The goal is not to retraumatize the client but to be deliberate in goal setting. It's like peeling an onion layer by layer.

Something to know about my approach is:

I work from the past to the present. This helps to find out why and how events from the past affect today. If past experiences do not enhance, encourage or lift you, leave them on the conveyor belt of life. It is baggage, but not yours to carry.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Bipolar Disorder
  • Bipolar II
  • Codependency
  • Depression
  • Depressive Disorders
  • Divorce and Separation
  • Grief
  • Post Traumatic Stress Disorder (PTSD)
  • Women
Read more about me
Connie King remote and phone therapy in Florida
Picture of Kamise Clare, mental health therapist in Florida
Kamise Clare
Together, we will:

Together we will collaborate to identify and enlist your internal strengths and resources to approach life’s challenges. We will also acknowledge the various unique contexts which impact your life and connect with your strengths.


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Picture of Kamise Clare, mental health therapist in Florida
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will collaborate to identify and enlist your internal strengths and resources to approach life’s challenges. We will also acknowledge the various unique contexts which impact your life and connect with your strengths.

Something to know about my approach is:

I see the client as the true “expert” in their own life and she sees herself as a guide and mentor along the way.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Blended Families
  • Career
  • Children
  • Coaching
  • College Students
  • Confidence
  • Conflict Resolution
  • Depression
  • Families
  • Family Conflict
  • Friendships
  • Negative Self-Talk
  • Parenting
  • Relationship Conflict
  • Self-Acceptance
  • Self Care
  • Self-Compassion
  • Self-Esteem
  • Self-Worth
  • Trauma
Read more about me
Kamise Clare remote and phone therapy in Florida
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Picture of CLAUDIA GOLDSTEIN , mental health therapist in Florida, Missouri, Texas
CLAUDIA GOLDSTEIN
Together, we will:

Help you regain your confidence and trust within yourself. You will learn how to control your emotions and stop cycles of defeat and exhaustion. You will finally see how worthy and valuable you are. You will get help that creates transformation.


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Picture of CLAUDIA GOLDSTEIN , mental health therapist in Florida, Missouri, Texas
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Together, we will:

Help you regain your confidence and trust within yourself. You will learn how to control your emotions and stop cycles of defeat and exhaustion. You will finally see how worthy and valuable you are. You will get help that creates transformation.

Something to know about my approach is:

Our working relationship means a lot to me. Vulnerability breeds transformative outcomes. It’s important to me you feel seen, heard and supported. You will walk away with insight, tools and confidence in yourself to make the changes you deserve.

FOCUS AREAS:
  • Anxiety
  • Body Image
  • Boundaries
  • Confidence
  • Empowering Women
  • Imposter Syndrome
  • People Pleasing
  • Perfectionism
  • Resilience
  • Self-Compassion
  • Self-Esteem
  • Self-Worth
  • Stress
  • Trauma
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CLAUDIA GOLDSTEIN  remote and phone therapy in Florida, Missouri, Texas
Picture of Sunshine Wilder, mental health therapist in Florida
Sunshine Wilder
Together, we will:

I believe that you are the expert on your story and that you have many strengths that will assist you in overcoming challenges. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change.


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Picture of Sunshine Wilder, mental health therapist in Florida
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Together, we will:

I believe that you are the expert on your story and that you have many strengths that will assist you in overcoming challenges. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change.

Something to know about my approach is:

I consider my treatment approach to be one of an eclectic nature with modalities such as Cognitive Behavioral Therapy (CBT), Behavioral Modification, Solution Focused Therapy, Motivational Interviewing, and Coping Skills Development.

FOCUS AREAS:
  • Adolescents
  • Adopted Children
  • Adoption
  • Adult ADHD
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Aspergers
  • Autism in Adults
  • Bipolar Disorder
  • Bipolar II
  • Borderline Personality
  • Children
  • Chronic Stress
  • Codependency
  • Cultural Trauma
  • Depression
  • Depressive Disorders
  • Developmental Disorders
  • Divorce and Separation
  • Domestic Violence
  • Domestic Violence Survivors
  • Dual Diagnosis
  • Eating Disorders
  • Grief
  • Infidelity
  • LGBTQ+
  • Mood Disorders
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Attacks
  • Panic Disorders
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Premarital Counseling
  • Relationship Conflict
  • Relationships
  • Women
Read more about me
Sunshine Wilder remote and phone therapy in Florida
Picture of Kate Pompei, mental health therapist in Florida
Kate Pompei
Together, we will:

have open discussions. I believe in creating a space where we can have difficult conversations and working on resolving issues. I believe the most important factor in making change is the ability for you to trust the person you are working with.


View Profile

Are We a Match?

Take Our Survey
Picture of Kate Pompei, mental health therapist in Florida
View Profile

Are We a Match?

Take Our Survey
Together, we will:

have open discussions. I believe in creating a space where we can have difficult conversations and working on resolving issues. I believe the most important factor in making change is the ability for you to trust the person you are working with.

Something to know about my approach is:

In my practice, I use different interventions for whatever works best for your needs/situation. My approach to therapy is to work collaboratively with you, so together we can find ways to help you feel better.

FOCUS AREAS:
  • Addictions
  • Anxiety
  • Anxiety Disorders
  • Depression
  • Depressive Disorders
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Premarital Counseling
  • Relationship Conflict
  • Relationships
Read more about me
Kate Pompei remote and phone therapy in Florida