Find Worry Therapists & Counselors in Cutler Bay, FL.

 

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Cutler Bay, the suburbs of Cutler Bay, other nearby places such as Doral, Homestead, or anywhere else in Florida, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Cutler Bay, FL Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (627 total therapists)
Showing 1 - 5 (627 total therapists)
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Picture of Amanda Bumgarner, mental health therapist in Florida
Amanda Bumgarner
Together, we will:

Discover the uniqueness of you! What fills YOU up? What brings YOU peace? What does YOUR body need? This info becomes your armor and can help you move through challenges. We will also learn how to listen, use, and have confidence in your own voice.


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Picture of Amanda Bumgarner, mental health therapist in Florida
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Are We a Match?

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Together, we will:

Discover the uniqueness of you! What fills YOU up? What brings YOU peace? What does YOUR body need? This info becomes your armor and can help you move through challenges. We will also learn how to listen, use, and have confidence in your own voice.

Something to know about my approach is:

I believe in the power of our thoughts and the messages that come through our bodies. Equally, I believe that we can grow and change our thoughts and that much knowledge can be learned through our bodies. We must be brave and follow our intuition.

FOCUS AREAS:
  • Anxiety
  • Body Image
  • Career Counseling
  • Communication Skills
  • Confidence
  • Depression
  • School Issues
  • Self-Worth
Read more about me
Amanda Bumgarner remote and phone therapy in Florida
Picture of LaKetia Baker, mental health therapist in Delaware, Florida, New Jersey, North Carolina, Virginia
LaKetia Baker
Together, we will:

Together, we will explore your experiences and emotions to create a brave space for you to heal. I use various techniques, including cognitive-behavioral therapy, mindfulness, and trauma-focused therapy, to help you overcome the effects of trauma.


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Picture of LaKetia Baker, mental health therapist in Delaware, Florida, New Jersey, North Carolina, Virginia
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Are We a Match?

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Together, we will:

Together, we will explore your experiences and emotions to create a brave space for you to heal. I use various techniques, including cognitive-behavioral therapy, mindfulness, and trauma-focused therapy, to help you overcome the effects of trauma.

Something to know about my approach is:

I use a holistic approach, helping you identify the negative beliefs and behaviors holding you back from living your best life. We will work together to create a personalized plan for your healing.

FOCUS AREAS:
  • Anxiety
  • Confidence
  • Depression
  • Domestic Violence Survivors
  • Marriage
  • Premarital Counseling
  • Self-Esteem
  • Self-Worth
  • Sexual Trauma
  • Trauma
Read more about me
LaKetia Baker remote and phone therapy in Delaware, Florida, New Jersey, North Carolina, Virginia
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Picture of Kerin Schornstein, mental health therapist in Florida, Virginia
Kerin Schornstein
Together, we will:

We will work together to figure out the reasons for your struggle. Our time will be spent identifying issues that are problematic for you and discussing coping strategies to improve your mental health. Self-care will be explored in depth.


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Are We a Match?

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Picture of Kerin Schornstein, mental health therapist in Florida, Virginia
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Are We a Match?

Take Our Survey
Together, we will:

We will work together to figure out the reasons for your struggle. Our time will be spent identifying issues that are problematic for you and discussing coping strategies to improve your mental health. Self-care will be explored in depth.

Something to know about my approach is:

My approach to therapy is that it all begins with establishing that rapport and trust. We are entering a relationship which takes time to build and I will never come in with an agenda and will meet you wherever you are.

FOCUS AREAS:
  • Anxiety
  • Body Image
  • Chronic Illness
  • Confidence
  • Depression
  • Disordered Eating
  • Eating Disorders
  • Grief
  • Life Transitions
  • Obsessive-Compulsive Disorder (OCD)
  • Self-Esteem
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Kerin Schornstein remote and phone therapy in Florida, Virginia
Picture of Mike Evers, mental health therapist in Florida, New York, Pennsylvania
Mike Evers
Together, we will:

Together, we will develop and strengthen new, healthier ways to respond (not react) to the external (and your internal) expectations, pressures, and criticisms so that you can more easily (and more often) enjoy life, relationships, and success.


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Are We a Match?

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Picture of Mike Evers, mental health therapist in Florida, New York, Pennsylvania
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we will develop and strengthen new, healthier ways to respond (not react) to the external (and your internal) expectations, pressures, and criticisms so that you can more easily (and more often) enjoy life, relationships, and success.

Something to know about my approach is:

I am trained in several approaches that create new insights, understandings and responses for our thoughts, body, emotions, and relational styles. I will tailor our times to give appropriate attention and care to those parts of us and relationships.

FOCUS AREAS:
  • Anxiety
  • Assertiveness
  • Breakups
  • Communication Skills
  • Cultural Trauma
  • Faith and Spirituality
  • Grief
  • Life Transitions
  • Mild Depression
  • Perfectionism
  • Self Care
  • Young Men
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Mike Evers remote and phone therapy in Florida, New York, Pennsylvania
Picture of Danielle Golan, mental health therapist in California, Florida, New Jersey
Danielle Golan
Together, we will:

Whether you are looking for therapy to address childhood trauma, grief, anxiety, career burnout, stress, relationship issues or for personal development, I am here to help you work towards a more fulfilling life.


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Are We a Match?

Take Our Survey
Picture of Danielle Golan, mental health therapist in California, Florida, New Jersey
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Whether you are looking for therapy to address childhood trauma, grief, anxiety, career burnout, stress, relationship issues or for personal development, I am here to help you work towards a more fulfilling life.

Something to know about my approach is:

I utilize a variety of therapeutic modalities and techniques stemming from CBT, psychodynamic theory and mindfulness based practices. I'm trained in EMDR and Brainspotting, deep healing techniques often used in processing life experiences and trauma.

FOCUS AREAS:
  • Anxiety
  • Burnout
  • Career
  • Couples
  • Family Conflict
  • Life Transitions
  • Open Relationships
  • Polyamory
  • Relationship Distress
  • Self-Acceptance
  • Stress
  • Trauma
  • Trauma-Related Disorders
  • Work-Life Balance
  • Work Stress
Read more about me
Danielle Golan remote and phone therapy in California, Florida, New Jersey