I am a LGBTQIA+ friendly therapist who offers support, guidance, and a safe space. Your therapy journey with me will be positive and empowering.
I am a LGBTQIA+ friendly therapist who offers support, guidance, and a safe space. Your therapy journey with me will be positive and empowering.
I offer personalized treatment using various approaches tailored to your specific needs. With my expertise in working with clients in corrections, veterans, their families, and victims of sexual abuse and disorders, I can provide the support you require.
By building a trusting and collaborative relationship, we will work together to explore how past experiences may continue to influence you in the present. While it may be difficult to acknowledge, it is an important first step in creating change.
By building a trusting and collaborative relationship, we will work together to explore how past experiences may continue to influence you in the present. While it may be difficult to acknowledge, it is an important first step in creating change.
Every individual has their own story and unique experiences, and my hope is to create a safe space for self-awareness, growth, and healing. I use a client-centered, psychodynamic approach by tailoring the therapeutic process to you and your goals.
Counseling is a brave step toward your overall wellness & it's my honor to work alongside my clients in helping you be your best self. We will explore the roots of where issues are stemming from and process through them together.
Counseling is a brave step toward your overall wellness & it's my honor to work alongside my clients in helping you be your best self. We will explore the roots of where issues are stemming from and process through them together.
I believe in using a variety of theories and techniques tailored to each individual's personality and unique set of needs - including cognitive behavioral (CBT), interpersonal, mindfulness, and dialectical behavior therapy (DBT).
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
I received specialized training in various evidence-based treatment modalities including Psychodynamic Psychotherapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and ADHD assessment and treatment.
Develop a plan to address the issues that are important to you. Take action to improve your mood, and ability to self regulate. We will process unresolved trauma. Improve coping, communication and problem solving skills and learn to set boundaries.
Develop a plan to address the issues that are important to you. Take action to improve your mood, and ability to self regulate. We will process unresolved trauma. Improve coping, communication and problem solving skills and learn to set boundaries.
My goal is to help you feel safe, heard, and understood. We will explore and process your emotions, and aim to understand and address what is at the root of the issues, using Cognitive Behavioral Therapy, and a Solution Focused approach.