Together, we identify the barriers that are getting in the way and learn effective coping skills to help foster a meaningful life. I help guide individuals in identifying their own strengths to create realistic steps in order to reach their goals.
Together, we identify the barriers that are getting in the way and learn effective coping skills to help foster a meaningful life. I help guide individuals in identifying their own strengths to create realistic steps in order to reach their goals.
I recognize that starting therapy can feel intimidating and vulnerable. I emphasize the importance of creating a secure and trusting rapport, in order for my clients to feel accepted, comfortable, and a place to be your authentic self.
Discuss not only what brings you here at this time, but also other issues in general (family, work, etc). We'll explore your background and address any past issues that could be contributing to the pain you're struggling with right now.
Discuss not only what brings you here at this time, but also other issues in general (family, work, etc). We'll explore your background and address any past issues that could be contributing to the pain you're struggling with right now.
My approach is integrative and draw from many modalities, mostly Cognitive-Behavioral, Dialectical, and Acceptance and Commitment Therapy. Not only am I person-centered, but also like to understand the system they are part of (family, community)
Mental health challenges, relationship issues, love, loss, success and so much more
Mental health challenges, relationship issues, love, loss, success and so much more
My approach is one of great empathy and an ability to empower my patients to fly above the problem and find joy in the tools given to have a healthy happy life.
We offer therapy services for a wide range of challenges, including alcohol, anxiety, depression, Christian counseling, stress, and more. Our team of experts is dedicated to helping you achieve your therapy goals.
We offer therapy services for a wide range of challenges, including alcohol, anxiety, depression, Christian counseling, stress, and more. Our team of experts is dedicated to helping you achieve your therapy goals.
When working with me as your therapist I use a Solution Focused approach. Together we find solutions to your greatest problem. If you are struggling and need someone to talk to call my office for a therapy appointment today.
explore past and current issues; you are not alone on this journey. We will collaboratively process difficult emotions and events and come up with solutions that support greater levels of connection to others and your own wants and needs.
explore past and current issues; you are not alone on this journey. We will collaboratively process difficult emotions and events and come up with solutions that support greater levels of connection to others and your own wants and needs.
I am very tuned in to attachment theory and take a holistic approach to understanding each unique individual. I hope to cultivate a secure attachment relationship where clients are free to explore themselves in a safe and supportive environment.