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Dr. Karen Tringle, Psy.D, HSP
Together, we will:
identify the "stuck" places in your life, exploring what helped create this bottleneck and then create a better infrastructure that sets you up for success in the future. We'll use humor and creativity to find new solutions to old problems
OFFERS REMOTE THERAPY
WAITLIST ONLY
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Dr. Karen Tringle, Psy.D, HSP
Together, we will:
identify the "stuck" places in your life, exploring what helped create this bottleneck and then create a better infrastructure that sets you up for success in the future. We'll use humor and creativity to find new solutions to old problems
Something to know about my approach is:
authentic, no-nonsense, and straightforward, with equal measures of compassion and humor, to focus on your presenting concerns. We'll highlight your current assets and strengths, while building new skills, tools, and resources to tackle any situation
FOCUS AREAS:
- Anxiety
- Attachment Issues
- Coping Skills
- Depression
- Life Satisfaction and Fulfillment
- Life Transitions
- Mindfulness
- Narcissist recovery
- Perfectionism
- Performance Enhancement
- Personal growth
- Post Traumatic Stress Disorder (PTSD)
- Relationship issues
- Repeating Patterns of Ineffective Behavior
- Self-Compassion
- Self Esteem & Confidence Issues
- Shame
- Stress Management
- Trauma
- Working Professionals
Janine Purvis
Together, we will:
identify, challenge, & reframe your anxiety or self-defeating thoughts. We will work to help you process & let go of themes keeping you stuck. We will explore skills to help you regulate emotions, cope with stress, relax, & communicate assertively.
- OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Janine Purvis
Together, we will:
identify, challenge, & reframe your anxiety or self-defeating thoughts. We will work to help you process & let go of themes keeping you stuck. We will explore skills to help you regulate emotions, cope with stress, relax, & communicate assertively.
Something to know about my approach is:
I will work with you to tailor therapy to meet your personal needs. We will explore the use of CBT, Mindfulness practices, & EMDR. But you will always have input regarding the direction your therapy takes.
FOCUS AREAS:
- Addictions
- Anger
- Anxiety
- Betting and Gambling
- Depression
- grief
- Partners & Family of Addiction
- Trauma
Howard Lane
Together, we will:
Emotional, spiritual growth of our clients is perhaps the most rewarding experience. Being able to witness firsthand the growth, changes, and transformations our clients achieve from the moment they begin therapy. Obtaining Lifelong coping skills.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Howard Lane
Together, we will:
Emotional, spiritual growth of our clients is perhaps the most rewarding experience. Being able to witness firsthand the growth, changes, and transformations our clients achieve from the moment they begin therapy. Obtaining Lifelong coping skills.
Something to know about my approach is:
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therap
FOCUS AREAS:
- Adult Children of Alcoholics
- Anger Disorders
- Antisocial Personality Disorder
- Attention Deficit / Hyperactivity Disorder (ADHD)
- Bipolar Disorder
- Codependency
- Families
- Major Depressive Disorder
- Manic Depression
- Obsessive Compulsive Disorder (OCD)
- Open Relationships
- Pornography Addiction
- Relationship Distress
- Relationships
- Romantic Relationships
- Schizoaffective Disorder
- Sex Addiction
- Sex Anxiety
- Social Isolation
- Substance Abuse
- Test/Performance Anxiety
Estrella Gonzalez
Together, we will:
Embrace what we feel plague us. From overthinking, hyper-sensitivity around emotions to obsession; there's strength in all of these things. We'll use inner child/reparenting + attachment-style work to help you better understand yourself & your needs.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Estrella Gonzalez
Together, we will:
Embrace what we feel plague us. From overthinking, hyper-sensitivity around emotions to obsession; there's strength in all of these things. We'll use inner child/reparenting + attachment-style work to help you better understand yourself & your needs.
Something to know about my approach is:
I adapt to what works best for my clients. I often use somatic experiencing, mindfulness-based CBT, emotion-focused therapy and exposure therapy to support my clients. We'll do frequent check-in's to ensure we're on a path to progress.
FOCUS AREAS:
- Abuse and Neglect
- Anxiety
- Body Dysmorphia
- Body Image
- Childhood Trauma
- Codependency
- Disordered Eating
- Early childhood trauma and its adult manifestations
- Eating Disorders
- Family trauma
- Gender Identity and Affirmation
- Intrusive Thoughts
- Life Transitions
- Obsessive Compulsive Disorder (OCD)
- Relationship Conflict
- Relationship Distress
- Ruminations
- Self Harm Reduction
- Sexuality
- Women's Identity/Image
Merissa Goolsarran
Together, we will:
Provide guidance towards those goals. Some sessions may focus on processing situations, but much of the progress from therapy can come from trying new techniques or unlearning old habits.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Merissa Goolsarran
Together, we will:
Provide guidance towards those goals. Some sessions may focus on processing situations, but much of the progress from therapy can come from trying new techniques or unlearning old habits.
Something to know about my approach is:
CBT, ACT, DBT, Solution-focused brief therapy, etc.
FOCUS AREAS:
- Adult ADHD
- Anxiety
- Anxiety Disorders
- Attention Deficit Disorder (ADD)
- Attention Deficit / Hyperactivity Disorder (ADHD)
- Career Counseling
- Coping Skills
- Couples Counseling
- Couples issues
- Couples Therapy
- Family Conflict
- Generalized Anxiety
- Generalized Anxiety Disorder
- Marriage Counseling
- Mood Disorders
- Panic Attacks
- Post Traumatic Stress Disorder (PTSD)
- Relationship Counseling
- Relationships
- Self Esteem & Confidence Issues
- Social Anxiety
- Trauma
- Women's Issues
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