Go at your pace through the goals that we will set. You'll be met with empathy and compassion on this mental health journey. I provide a safe environment for you to experience growth.
Go at your pace through the goals that we will set. You'll be met with empathy and compassion on this mental health journey. I provide a safe environment for you to experience growth.
Throughout our time together, I will emphasize wellness and strengths to assist in building your foundation for change. I offer strategies to help with anxiety, depression, trauma, and ADHD. I have multiple techniques that I incorporate to help you.
We will explore and decide how you can help yourself to be the best you are meant to be. I will assist you in your path of happiness and a life of happiness. We will work as a team from start to end.
We will explore and decide how you can help yourself to be the best you are meant to be. I will assist you in your path of happiness and a life of happiness. We will work as a team from start to end.
I believe that every person is unique. I meet each individual where they are at. I will determine what approach is best suited for the individual. I draw from different techniques and approaches to accomplish this goal and provide the best solution.
talk about our changing world. Relationships are the foundation of life. Neither are easy or simple to navigate. I’ll help you feel less alone, calmer & supported, as we discuss stress, life transitions, folks in your life & how to manage it all.
talk about our changing world. Relationships are the foundation of life. Neither are easy or simple to navigate. I’ll help you feel less alone, calmer & supported, as we discuss stress, life transitions, folks in your life & how to manage it all.
I’m active, involved, & I talk! I treat everyone with dignity and respect. With my 40+ years experience as a psychiatric RN, my practice is eclectic. This means I can tailor my approach specifically to you. But, you are your own best expert on you.
Together, we identify the barriers that are getting in the way and learn effective coping skills to help foster a meaningful life. I help guide individuals in identifying their own strengths to create realistic steps in order to reach their goals.
Together, we identify the barriers that are getting in the way and learn effective coping skills to help foster a meaningful life. I help guide individuals in identifying their own strengths to create realistic steps in order to reach their goals.
I recognize that starting therapy can feel intimidating and vulnerable. I emphasize the importance of creating a secure and trusting rapport, in order for my clients to feel understood, comfortable, and a place to be your true self.
Healthy Relationships, Holistic Living, Self-Care, Self-Esteem, Recovery, Contentment, Spirituality, Accomplishment, and Life Coaching.
Healthy Relationships, Holistic Living, Self-Care, Self-Esteem, Recovery, Contentment, Spirituality, Accomplishment, and Life Coaching.
My goal as a professional is to provide a secure/comfortable environment, where my clients can build awareness, understanding, discernment and assertiveness to pursue healthy living, within the client's personalized values and LifePlan. Hablo Espanol