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Find Millenial / GenZ Issues Therapists & Counselors in Delray Beach, FL.

 

You deal with a lot as a Millenial/Gen-Zer, from student debt and low wages to social media stresses and the pandemic. Life as a young person today can easily lead to mental and emotional turmoil.

If you’re part of the Millenial or Gen-Z generation and are dealing with mental health concerns, you need specialized support. Luckily, there are Millenial and Gen-Z therapists standing by to help you sort through your innermost issues so you can live your best possible life. Whether you are located in downtown Delray Beach, the suburbs of Delray Beach, other nearby places such as Deerfield Beach, Pompano Beach, or anywhere else in Florida, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Should Consider Therapy for Millennials or Gen-Zers

If you’re not quite sure whether you need therapy, here are some signs you should look out for:

  • You feel stressed a lot of the time and find it difficult to calm down.
  • You no longer feel interested in things that you used to enjoy.
  • You isolate yourself or avoid social interactions.
  • You have difficulty adulting, or taking care of yourself and your responsibilities.
  • You have lost hope that things can get better for you.
  • You feel anxious or angry and feel powerless to control it.
  • You are sleeping more than usual and/or find it difficult to get up on time.

If any of the above Millenial or Gen-Z mental health issues sound like you, we recommend that you seek therapy sooner rather than later. If you are feeling the stresses of your generation, you can also check out licensed therapist Stephanie Longtain’s advice about angst when you’re in your 20s.

Get Started with Gen-Z or Millenial Therapy Today!

A therapist will get to know you and your pain points and offer you practical tools and guidance to address issues preventing you from reaching your full potential. With Mental Health Match, finding a qualified Millenial/Gen-Z therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Delray Beach, FL Millennial and Gen-Z Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in Millennial and Gen-Z mental health therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (57 total therapists)
Showing 1 - 5 (57 total therapists)
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Picture of Ruth Viehoff, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Massachusetts, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jer...
Ruth Viehoff
Together, we will:

Better cope with anxiety and worry; Let go of urgency; Understand and empathize with yourself and your past; Learn skills to soothe emotion and feel empowered in making changes; Bridge the gap between where you are & where you want to be


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Picture of Ruth Viehoff, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Massachusetts, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jer...
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Are We a Match?

Take Our Survey
Together, we will:

Better cope with anxiety and worry; Let go of urgency; Understand and empathize with yourself and your past; Learn skills to soothe emotion and feel empowered in making changes; Bridge the gap between where you are & where you want to be

Something to know about my approach is:

I blend processing your feelings and past experiences with learning and practicing new skills to soothe anxiety, show up more authentically for yourself, and set boundaries. I collaborate with my clients to ensure that treatment is working for you.

FOCUS AREAS:
  • Anxiety Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Childhood Issues
  • Family of Origin
  • Gen Z
  • Millenials
  • People Pleasing
  • Perfectionism
  • Self-Esteem
  • Stress
Read more about me
Ruth Viehoff remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Massachusetts, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North ...
Picture of Yislen Felipes, mental health therapist in Florida
Yislen Felipes
Together, we will:

Explore patterns, uncover trauma, discuss annoying family members, talk about attachment, wonder why dating is so aggravating, complain about things, and find coping skills to help you deal with all the difficult people and situations in your life.


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Are We a Match?

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Picture of Yislen Felipes, mental health therapist in Florida
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore patterns, uncover trauma, discuss annoying family members, talk about attachment, wonder why dating is so aggravating, complain about things, and find coping skills to help you deal with all the difficult people and situations in your life.

Something to know about my approach is:

I typically cater my approach on a case-by-case basis because I like to meet my clients where they're at and decide collaboratively where to go. So, whether we are unpacking trauma through memes or sitting in silence, we go at your pace!

FOCUS AREAS:
  • Acute Grief
  • Addictions
  • Adjustment Issues
  • Adolescents
  • Adult Child of Emotionally Immature Parents
  • Adult Children of Immigrants
  • Age 20s & 30s
  • Anxiety
  • Attachment Issues
  • Attachment Styles
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Childhood Trauma
  • College Students
  • Confidence
  • Cultural Adjustment
  • Cultural Identity
  • Depression
  • Empowering Women
  • First Generation Issues
  • Gender Identity
  • High Anxiety
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Job Stress
  • LGBTQ+
  • Life Adjustment
  • Life Balance
  • Life Changes
  • Life Transitions
  • Racial Trauma
  • Relationship Conflict
  • School Issues
  • Self-Acceptance
  • Self-Awareness
  • Self-Compassion
  • Self-Esteem
  • Self-Worth
  • Sexuality
  • Sex Workers
  • Starting College
  • Stress
  • Teachers
  • Teenagers
  • Therapist for Other Therapists
  • Trauma
  • Women
  • Young Adults
  • Young Professionals
  • Young Women
Read more about me
Yislen Felipes remote and phone therapy in Florida
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Picture of Amaranta Henriquez, mental health therapist in Florida, New York
Amaranta Henriquez
Together, we will:

Work through past trauma's that may have been impacting your day to day. Even if you are unsure where to start, untangling the web is the first step.


View Profile

Are We a Match?

Take Our Survey
Picture of Amaranta Henriquez, mental health therapist in Florida, New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work through past trauma's that may have been impacting your day to day. Even if you are unsure where to start, untangling the web is the first step.

Something to know about my approach is:

Through my approach, I focus on a blend of support and encouragement mixed with challenging self-doubt and pushing clients to focus on harder issues.

FOCUS AREAS:
  • Adults
  • Biracial Women
  • Children
  • Depression
  • Functional Anxiety
  • Health Anxiety
  • Intergenerational Trauma
  • LGBTQ+
  • Teenagers
  • Trauma
  • Women’s Health
  • Young Adults
Read more about me
Amaranta Henriquez remote and phone therapy in Florida, New York
Picture of Melanie Love, mental health therapist in Florida, New York
Melanie Love
Together, we will:

Understand and rewire stuck patterns in how you see yourself, others, and the world. We'll also build practical ways to deal with stress so you get relief. I'll help you feel more confident in yourself and more connected in your relationships.


View Profile

Are We a Match?

Take Our Survey
Picture of Melanie Love, mental health therapist in Florida, New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Understand and rewire stuck patterns in how you see yourself, others, and the world. We'll also build practical ways to deal with stress so you get relief. I'll help you feel more confident in yourself and more connected in your relationships.

Something to know about my approach is:

I specialize in helping improve your relationship with yourself and others. We'll figure out how to move past roadblocks to connection, whether it's romantically, with friends, or at work. You'll leave our sessions more empowered and confident.

FOCUS AREAS:
  • Anxiety
  • Communication Skills
  • Perfectionism
  • Relationships
  • Self-Esteem
  • Sexual Issues
  • Stress
  • Substance Use
  • Young Men
Read more about me
Melanie Love remote and phone therapy in Florida, New York
Picture of Roquel Horne-Calhoun, mental health therapist in Florida
Roquel Horne-Calhoun
Together, we will:

work towards building your self-worth, creating space for your own needs, and developing new ways of communicating with others. As a result, you may be able to increase healthy boundaries with yourself and others.


View Profile

Are We a Match?

Take Our Survey
Picture of Roquel Horne-Calhoun, mental health therapist in Florida
View Profile

Are We a Match?

Take Our Survey
Together, we will:

work towards building your self-worth, creating space for your own needs, and developing new ways of communicating with others. As a result, you may be able to increase healthy boundaries with yourself and others.

Something to know about my approach is:

My goal is to help you process your trauma, improve your responses to emotions and enhance your self-esteem.

FOCUS AREAS:
  • Adult Children of Alcoholics
  • Anger Management
  • Anxiety
  • Assertiveness
  • Betrayal Trauma
  • Black and African American Issues
  • Black Men
  • Black Women
  • Boundaries
  • Burnout
  • Childhood Trauma
  • Children of Parents With Substance Use Disorders
  • Codependency
  • College Students
  • Communication Skills
  • Conflict Resolution
  • Emerging Adults
  • Family Conflict
  • Family Trauma
  • First Generation Issues
  • Grief
  • Intergenerational Trauma
  • LGBTQ+
  • Life Transitions
  • Mindfulness
  • Mother-Daughter Relationships
  • Parent-Adult Child Relationship
  • People Pleasing
  • Reparenting Yourself
  • Self Care
  • Self-Worth
  • Stress
  • Substance Use
  • Young Adults
Read more about me
Roquel Horne-Calhoun remote and phone therapy in Florida