Dr. Tania Alaby-Varma
Together, we will:
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Tania Alaby-Varma
Together, we will:
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
Something to know about my approach is:
I received specialized training in various evidence-based treatment modalities including Psychodynamic Psychotherapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and ADHD assessment and treatment.
FOCUS AREAS:
- Adjustment Issues
- Adult ADHD
- Alcohol
- Anger Management
- Anxiety
- Assessments
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Body-Focused Repetitive Behaviors (BFRBs)
- Body Image
- Communication Skills
- Confidence
- Couples
- Depression
- Disordered Eating
- Eating Disorders
- Fears and Phobias
- Food and Eating Concerns
- Grief
- Healthcare Professionals
- Insomnia and Sleep Problems
- Life Transitions
- Obesity
- Obsessive-Compulsive Disorder (OCD)
- Perfectionism
- Relationship Distress
- Self-Compassion
- Self-Esteem
- Self-Regulation
- Social Media Use
- Test/Performance Anxiety
- Trauma
- Women
Candance Gilberstadt
Together, we will:
After our first session, you'll feel hopeful and relieved. We'll use CBT and mindfulness techniques to help you cope with overwhelm. You'll gain insight into your thought patterns and understand how they affect your balance.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyCandance Gilberstadt
Together, we will:
After our first session, you'll feel hopeful and relieved. We'll use CBT and mindfulness techniques to help you cope with overwhelm. You'll gain insight into your thought patterns and understand how they affect your balance.
Something to know about my approach is:
I use Cognitive Behavior Therapy (CBT) to help you understand how your thoughts impact your well-being. By combining CBT with mindfulness techniques, I can provide hope and relief, leading to a healthier and more balanced state. For clients who have experienced trauma, I also incorporate Trauma Focused CBT (TF-CBT) and Eye Movement Desensitization and Reprocessing (EMDR). These approaches help clients understand how trauma affects their daily lives and teach them healthy coping skills to minimize its negative effects.
FOCUS AREAS:
- Addictions
- Addictive Behaviors
- Adult ADHD
- Anger Management
- Anxiety
- Anxiety Disorders
- Attention Deficit Disorder (ADD)
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Child or Adolescent Therapy
- Coping Skills
- Depression
- Eating Disorders
- Family Conflict
- Generalized Anxiety Disorder
- LGBTQ+
- Mood Disorders
- Panic Attacks
- Parenting
- Post Traumatic Stress Disorder (PTSD)
- Sexual Abuse
- Social Anxiety
- Trauma
Allyson Corcoran
Together, we will:
Together we will work towards your goals and help you feel better. Sometimes all it takes is somome who will listen to you and help you make the changes you need.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAllyson Corcoran
Together, we will:
Together we will work towards your goals and help you feel better. Sometimes all it takes is somome who will listen to you and help you make the changes you need.
Something to know about my approach is:
The more comfortable you are with a counselor, the more you'll want to talk to them about the things that are important to you and your progress.
FOCUS AREAS:
- Addictions
- Adjustment Issues
- Adult ADHD
- Adulting
- Alcohol
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Caregivers
- Chronic Illness
- College Students
- Compassion Fatigue
- Conflict Resolution
- Co-Parenting
- Coping Skills
- COVID-Related Stress and Anxiety
- Depression
- Divorce and Separation
- Domestic Violence
- Domestic Violence Survivors
- Families
- Family Conflict
- Family of Origin
- Fear of Failure
- Gender Identity
- Grief
- Identity
- Job Stress
- Life Changes
- Motivation
- Parenting
- Postpartum
- Post Traumatic Stress Disorder (PTSD)
- Racial Justice
- Relationship Conflict
- Self-Esteem
- Social Anxiety
- Social Isolation
- Social Justice
- Stress
- Trauma
- Women
Connie Wolf
Together, we will:
Discuss your concerns, needs, and desired change you want to see in your life. Our time will be an opportunity for you to share thoughts and feelings that may go unexpressed otherwise.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyConnie Wolf
Together, we will:
Discuss your concerns, needs, and desired change you want to see in your life. Our time will be an opportunity for you to share thoughts and feelings that may go unexpressed otherwise.
Something to know about my approach is:
My approach factors in all the unique qualities that make each client who they are. I want to hear my client’s story and how they have been affected by their experiences in order to help bring the change they desire in their life.
FOCUS AREAS:
- Abuse
- Adjustment Issues
- Adults
- Anger
- Anticipatory Grief
- Anxiety
- Anxiety Management
- Boundaries
- Career
- Caregivers
- Childhood Trauma
- Christian Counseling
- Christian Women
- College Students
- Communication Skills
- Confidence
- Dating and Romance
- Depression
- Divorce and Separation
- Emotional Regulation
- Finding Meaning or Purpose
- Friendships
- Generalized Anxiety Disorder
- Goals/Accountability
- Grief
- Grief from Losing a Pet
- High-Functioning Anxiety
- Infidelity
- Insomnia and Sleep Problems
- Job Stress
- Life Adjustment
- Life Changes
- Loneliness
- Middle Age
- Mid-Life Issues
- Negative Self-Talk
- New Parent
- Overwhelm
- Postpartum
- Relationship Conflict
- Relationship Distress
- Relationship Skills
- Sadness
- Self-Acceptance
- Self-Compassion
- Self-Esteem
- Self-Image
- Self-Worth
- Single Parents
- Situational Stress
- Social Anxiety
- Social Skills
- Starting College
- Stress
- Surgery
- Trust Issues
- Women
- Work-Life Balance
- Workplace Issues
- Work Stress
- Worrying
- Young Adults
- Young Professionals
- Young Women
Elizabeth Mahaney
Together, we will:
Step 1 (To Do): Attune to Awarenesses~ may start with researched assessments based on thousands of individuals/ couples Step 2 (Doing): Attach to Agreements~ Learn how to intentionally ask for needs Step 3 (Done): Accountability for Lasting Change
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyElizabeth Mahaney
Together, we will:
Step 1 (To Do): Attune to Awarenesses~ may start with researched assessments based on thousands of individuals/ couples Step 2 (Doing): Attach to Agreements~ Learn how to intentionally ask for needs Step 3 (Done): Accountability for Lasting Change
Something to know about my approach is:
I've created a unique transformational program with an individualized approach and system that will help hold you accountable for the agreements that are made during/ between sessions. I strive to share life-changing tools for healthy relationships.
FOCUS AREAS:
- Anxiety
- Conflict Resolution
- Couples
- Families
- Grief
- Marriage
- Relationships
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