Mental Health Match features thousands of therapists. Our clinical matching tool can help find someone who meets your needs.
My approach to therapy: I used evidenced based approaches including CBT and DBT to increase tolerance of difficult or uncomfortable emotions, learn skills to better regulate these emotions, identify unhelpful thinking patterns, and work towards your therapy goals
Accepting Clients
In-Person or Online
My approach to therapy: I will challenge you because growth is important for change, while I will also identify your strengths so you reinforce your resilience.
Accepting Clients
Online Only
My approach to therapy: Whole person-centered, that takes into account other factors that may give rise to conflicts, exploring solutions to address them, reorienting one's mindset, and help to look beyond focusing on the problem.
Accepting Clients
Online Only
My approach to therapy: I take a whole-person approach to empower you in living an authentic, rewarding, and meaningful life. I use evidence-based strategies to tailor therapy to your individual needs and strengths, and take your insight and experiences seriously.
Waitlist
Online Only
My approach to therapy: Partner with me to customize a plan for your specific growth areas. Utilize effective communication tools, gain emotional insights, align with your desires, and celebrate each step towards feeling empowered.
Accepting Clients
Online Only
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.
My approach to therapy: As an eating disorder therapist, I base my sessions in Health at Every Size and Intuitive eating, while building skills in emotional regulation and self-compassion.
Accepting Clients
Online Only
My approach to therapy: I utilize an approach called ACT (Acceptance and Commitment Therapy) and I also utilize an approach called Body Trust® in my work. I also practice from a harm reduction perspective.
Accepting Clients
Online Only
My approach to therapy: I specialize in using mindfulness techniques to help clients live their best lives through exploration of emotional intelligence, deepening self-awareness, maximizing self-love, and learning to live grounded in the present moment.
Waitlist
Online Only
My approach to therapy: I pride myself on creating a comfortable and open environment where my clients feel heard, understood, and valued. I believe in a collaborative approach, working together to achieve client goals and overcome challenges.
Accepting Clients
In-Person or Online
My approach to therapy: I’ll help you understand your emotions, brain, & behaviors better so you can make the changes you want for yourself. You’ll build a compassionate self-relationship that acknowledges what you’ve been through to open you up for better days ahead.
Accepting Clients
Online Only
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