Together, let’s create a treatment plan specially designed for you. And, using therapies like EMDR, process the disturbing memories holding you back and help you let go of your pain once and for all.
Together, let’s create a treatment plan specially designed for you. And, using therapies like EMDR, process the disturbing memories holding you back and help you let go of your pain once and for all.
As a trauma therapist, I believe that it is crucial to provide a warm and non-judgmental environment for the clients to share their experiences, decrease emotional intensity, and find inner strengths to achieve overall well-being.
Start with goal setting, psychoeducation, and skill development, followed by further insight to facilitate self-exploration, understanding, and growth.
Start with goal setting, psychoeducation, and skill development, followed by further insight to facilitate self-exploration, understanding, and growth.
If talk therapy isn't working for you, we will be a great fit. I implement evidence-based treatments and provide my clients with skills to navigate their concerns outside of the therapy room. My approach will always be tailed to fit your exact needs.
Lets go on your mental wellness journey together.
Lets go on your mental wellness journey together.
With a background in psychology and a focus on emotional and behavioral disorders, I'm passionate about empowering individuals to overcome challenges and thrive.
Together we will navigate relationship dynamics, foster personal growth, set boundaries, find your voice, accept the unchangeable, boost confidence, and cultivate self-love. Let's conquer fear together.
Together we will navigate relationship dynamics, foster personal growth, set boundaries, find your voice, accept the unchangeable, boost confidence, and cultivate self-love. Let's conquer fear together.
Embark on a transformative journey with me. As a dedicated and compassionate psychotherapist, I wholeheartedly believe in your capacity for change. Together, we'll navigate challenges, fostering hope and accountability. I'm committed to your growth.
Together we will clarify your values, increase your ability to respond effectively to painful thoughts and feelings in order to assist you in living more courageously, authentically, and intentionally.
Together we will clarify your values, increase your ability to respond effectively to painful thoughts and feelings in order to assist you in living more courageously, authentically, and intentionally.
I specialize in providing holistic, trauma-informed support in response to all forms of trauma and distress, using a variety of therapies and techniques, including ACT, EMDR, mindfulness, other somatic tools.