help you navigate stress management and resilience; emotional impact of chronic illness; family of origin issues; & enhance fulfillment in all sorts of relationships through increased self-knowledge, communication, & collaboration.
help you navigate stress management and resilience; emotional impact of chronic illness; family of origin issues; & enhance fulfillment in all sorts of relationships through increased self-knowledge, communication, & collaboration.
I use a blend of interventions that allow us to access the deep healing potential of brain, body and mind. so that you can have a more satisfying life.
I ask clients, “if you had a magic wand how would you use it to change your life?” Responses highlight the gap between what men want and what they have. I help you navigate this gap by identifying/addressing barriers to creating the life you want.
I ask clients, “if you had a magic wand how would you use it to change your life?” Responses highlight the gap between what men want and what they have. I help you navigate this gap by identifying/addressing barriers to creating the life you want.
I'm committed to the mental health and general wellness of Black men. This approach, along with my formal training and lived experience, arms me with the ability to meet Black men where they are and help navigate them toward their desired goals.
Relationships, self-discovery, coping strategies, and personal growth are common themes we explore. I aim to foster insight and resilience.
Relationships, self-discovery, coping strategies, and personal growth are common themes we explore. I aim to foster insight and resilience.
I prioritize collaboration, tailoring therapy to each individual. I integrate diverse trauma informed techniques to empower clients on their unique journey to healing.
Clients will be in a safe and affirming space where they can explore various aspects of themselves. Together, we will aim to integrate diverse practices into the counseling process to create a personalized and inclusive approach to therapy.
Clients will be in a safe and affirming space where they can explore various aspects of themselves. Together, we will aim to integrate diverse practices into the counseling process to create a personalized and inclusive approach to therapy.
I collaborate with clients to integrate their values into the therapeutic process. By doing so, I aim to foster healing, empowerment, and resilience, honoring each client's unique journey toward mental and emotional well-being.
Work together to establish a safe space, identify healthy coping strategies, learning how to integrate some of the changes that you're wanting to see. A lot of people talk about making change, but it's important to actually see the value of therapy.
Work together to establish a safe space, identify healthy coping strategies, learning how to integrate some of the changes that you're wanting to see. A lot of people talk about making change, but it's important to actually see the value of therapy.
I am a therapist who assists you with identifying some effective goals, allows you to create a safe space and work on learning new coping strategies. I'm happy to assist you in learning how to see the change, not just talk about it.