Elevate Wellness
Together, we will:
We'll explore your past problems to find the source of what's keeping you stuck or unhappy. We will break unhealthy patterns and resolve underlying issues that keep you from living your best life. We will work to create the positive changes you want.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyElevate Wellness
Together, we will:
We'll explore your past problems to find the source of what's keeping you stuck or unhappy. We will break unhealthy patterns and resolve underlying issues that keep you from living your best life. We will work to create the positive changes you want.
Something to know about my approach is:
My approach is Holistic, Creative, and Trauma Focused. I work with clients to create a balance of the mind, body, and soul to improve mental health and feel whole again. We work together to resolve any issues from the past. This is all about you.
FOCUS AREAS:
- Anxiety
- Attachment Disorders
- Betrayal Trauma
- Codependency
- Complex PTSD (C-PTSD)
- Complicated Grief
- Depression
- Emotional Intimacy
- Family Trauma
- Infidelity
- Intergenerational Trauma
- Life Transitions
- Medical Trauma
- Moral Injury
- Parent-Child Relationship
- Parenting
- Postpartum Mood Disorders
- Post Traumatic Stress Disorder (PTSD)
- Racial Trauma
- Relationships
- Relationship Trauma
- Sexual Abuse
- Social Anxiety
- Trauma
- Workplace Issues
Kiana Harlan
Together, we will:
Understand you, your goals for healing, and figure out how to move forward from the past. We will also work together to practice resources that you can use to work with your feelings to be grounded, confident, and more in control.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKiana Harlan
Together, we will:
Understand you, your goals for healing, and figure out how to move forward from the past. We will also work together to practice resources that you can use to work with your feelings to be grounded, confident, and more in control.
Something to know about my approach is:
I focus on mind and body using SAFE EMDR, which can support you in getting unstuck from traumatic experiences. Healing can happen by processing the events and managing how they effect our emotions, thoughts, body sensations, and relationships.
FOCUS AREAS:
- Betrayal Trauma
- Body Image
- Depression
- High Anxiety
- Loneliness
- Relationship Distress
- Relationship Trauma
- Sexual Self-Esteem
- Stress
- Trauma
Olivia Kraus
Together, we will:
Identify what you value, what fulfills you, and what gives you a sense of purpose. From there, we will figure out what you can do to build the life (including the kind of relationships) you want.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyOlivia Kraus
Together, we will:
Identify what you value, what fulfills you, and what gives you a sense of purpose. From there, we will figure out what you can do to build the life (including the kind of relationships) you want.
Something to know about my approach is:
By helping you understand how you came to think, feel, and behave as you do now, we can cultivate self-acceptance, harness your strengths, develop effective coping skills, and help you live in a way that is congruent with your own values and goals.
FOCUS AREAS:
- Anxiety
- Anxiety Management
- Authenticity
- Boundaries
- Career Change
- Communication Skills
- Confidence
- Cultural Identity
- Depression
- Emotional Intimacy
- Families
- Family Dynamics
- Family of Origin
- Feeling Stuck
- High-Functioning Anxiety
- High-Functioning Depression
- Identity
- Interpersonal Difficulties
- Intimacy
- Life Transitions
- Marriage
- Men
- Mild Depression
- Mind-Body Connection
- Mindfulness
- Mood Regulation
- Professional Women
- Relationships
- Reparenting Yourself
- Self-Acceptance
- Self-Advocacy
- Self-Awareness
- Self-Compassion
- Self-Expression
- Self-Worth
- Spirituality
- Stress
- Tech Workers
- Values
- Women
- Work-Life Balance
- Workplace Issues
- Young Adults
- Young Professionals
- Young Women
Julie Labanz
Together, we will:
Delve into emotional and physical barriers to connection. Empower you through proven tools to enhance listening, empathy, and reduce conflict. Navigate sexual challenges with evidence-based interventions. Prioritize growth in your relationship(s).
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJulie Labanz
Together, we will:
Delve into emotional and physical barriers to connection. Empower you through proven tools to enhance listening, empathy, and reduce conflict. Navigate sexual challenges with evidence-based interventions. Prioritize growth in your relationship(s).
Something to know about my approach is:
As a Certified Sex Therapist, I am incredibly sex positive and ask a lot of questions. You are the expert of your life and I want to help you uncover the hidden parts of yourself/your partner you need to discover through curiosity and non-judgment.
FOCUS AREAS:
- Affair Recovery
- Alternative Relationships
- Anorgasmia
- Asexuality
- BDSM
- Bisexuality
- Compulsive Sexuality/Hypersexuality
- Couples
- Couples Sex Therapy
- Erectile Dysfunction (ED)
- Intimacy
- Kink
- Low Sex Drive
- Marriage
- Mismatched Sex Drives
- Open Relationships
- Polyamory
- Relationship Conflict
- Relationship Distress
- Relationships
- Sex Addiction
- Sex Anxiety
- Sex Therapy
- Sexual Abuse
- Sexual Health
- Sexuality
- Sexual Orientation
- Sexual Pain
- Sexual Self-Esteem
- Sexual Trauma
- Sex Workers
Sarah Meng
Together, we will:
We'll find movement in the stuck places, process trauma, and build self compassion. Getting started is the second hardest part of therapy. I'll be there with skilled support!
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySarah Meng
Together, we will:
We'll find movement in the stuck places, process trauma, and build self compassion. Getting started is the second hardest part of therapy. I'll be there with skilled support!
Something to know about my approach is:
I am a Health at Every Size clinician. My practice is culturally affirming and anti-oppressive. I bring a decade of experience, training, and research in trauma, depression, and anxiety. With skilled support, you can find relief.
FOCUS AREAS:
- Anxiety Disorders
- Complex PTSD (C-PTSD)
- Depression
- Ethical Non-Monogamy
- Grief
- Health at Every Size (HAES)
- Kink
- LGBTQ+
- Life Transitions
- Neurodivergence
- Post Traumatic Stress Disorder (PTSD)
- Transgender
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