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Develop new healthy habits so that you can face life's challenges with confidence and ease. Together, we'll explore your emotions and behaviors for you to uncover your strengths, achieve your desired goals, improve your life, and reach your potential
Develop new healthy habits so that you can face life's challenges with confidence and ease. Together, we'll explore your emotions and behaviors for you to uncover your strengths, achieve your desired goals, improve your life, and reach your potential
I am a very pragmatic person, thus, during sessions, I won't just sit and listen, but rather be active and get you engaged in the healing process. I will be your guide and together we will collaborate on finding the best solutions to fit your needs!
Working with me means real talk and results, guiding you towards healing and sustained recovery. I've been there, and know it's frustrating, but you can do this!
Working with me means real talk and results, guiding you towards healing and sustained recovery. I've been there, and know it's frustrating, but you can do this!
My processes and tools are proven by decades of client feedback and research to be the most effective, and confirmed by my own journey of healing and sustained recovery from sex addiction and anxiety over 15 years ago.
collaborate to address your goals in counseling which may include sensitive areas such as neurodiversity, religious concerns, sexual & gender identities, unwanted sexual behaviors, complex family relationships, or general mental health concerns.
collaborate to address your goals in counseling which may include sensitive areas such as neurodiversity, religious concerns, sexual & gender identities, unwanted sexual behaviors, complex family relationships, or general mental health concerns.
I specialize in offering short-term care designed to provide you with the skills, insights, and resources needed to begin making meaningful changes now instead of after months or years of therapy in a safe supportive therapeutic relationship.
we will embark on a transformative journey towards healing and growth. Through personalized strategies and a safe, non-judgmental space, we will work collaboratively to overcome obstacles, cultivate self-awareness, and empower you to live happier
we will embark on a transformative journey towards healing and growth. Through personalized strategies and a safe, non-judgmental space, we will work collaboratively to overcome obstacles, cultivate self-awareness, and empower you to live happier
I empower individuals through a safe space, active listening, validation, psychoeducation, collaborative goal setting, building self-awareness, developing coping strategies, and enhancing communication skills. Her approach supports healing.
Find the strength and knowledge that already exist within you and learn to put your skills to use towards new goals. We will instill hope and help you find peace and confidence while learning that you are never going to be alone again.
Find the strength and knowledge that already exist within you and learn to put your skills to use towards new goals. We will instill hope and help you find peace and confidence while learning that you are never going to be alone again.
I utilize several standard therapy methods, but my approach is to humanize and understand you. I want you to feel safe and connected in order to deeper your understanding of your obstacles and ease the pain of burnout to help you find success.