Together we will work together to find solutions that can empower your life!
Together we will work together to find solutions that can empower your life!
My approach is empowering emphasizing the use of cognitive behavior therapy.
1. Create goals that the client identifies 2. Create a vision of the life that is desired 3.Walk together towards that vision 4. Learn to experience and express emotions a long the way 5. Do the necessary work through challenges 6. Shed old versions
1. Create goals that the client identifies 2. Create a vision of the life that is desired 3.Walk together towards that vision 4. Learn to experience and express emotions a long the way 5. Do the necessary work through challenges 6. Shed old versions
I am Solution Focused Rooted but value the time in exploration . I am client centered and build on the strengths the client already has within. I believe in building tools and using them to face challenges and pulling the good out of all of life
Work toward the best version of yourself by expanding your own strengths and building resiliency.
Work toward the best version of yourself by expanding your own strengths and building resiliency.
Emphasis on the therapeutic relationship is the foundation of my work.
Together, we explore and address the root causes of anxiety, developing practical coping skills and fostering personal growth.
Together, we explore and address the root causes of anxiety, developing practical coping skills and fostering personal growth.
In my counseling practice, you can expect a warm, non-judgmental space where you are heard and valued.
With compassion and understanding, we collaborate to determine the most effective approach to treatment.
With compassion and understanding, we collaborate to determine the most effective approach to treatment.
I strive to help you gain insight about the problems hindering you from living your best life possible, address unhelpful beliefs, thoughts, and patterns of behavior, and implement new ways of coping through life’s issues.