...explore the challenges that bring you to therapy and help you identify your personalized goals. We will give you expert strategies to help gain relief from the problems you're currently facing so you can move forward in a positive direction.
...explore the challenges that bring you to therapy and help you identify your personalized goals. We will give you expert strategies to help gain relief from the problems you're currently facing so you can move forward in a positive direction.
As the founder and CEO of Bayview Therapy, we have a team of expert therapists who specialize in working with adults and couples. We are passionate about helping people attain greater happiness in life and more fulfillment in their relationships.
Together we will explore what is meaningful in your life, face painful situations, and create an action plan so that you can live a life you value. Throughout this process I encourage transparency and open communication, as this is your life not mine
Together we will explore what is meaningful in your life, face painful situations, and create an action plan so that you can live a life you value. Throughout this process I encourage transparency and open communication, as this is your life not mine
In session we will work on understanding factors that impact our mental health and learning new skills necessary to create change. This means going beyond talking and instead taking action. All steps take will be done at your comfort level and wishes
We will uncover knowledge & skills you have acquired from your lived experience (strengths) & apply them in achieving your goals. My approach is a mix of narrative therapy, mindfulness, somatic practices, polyvagal theory-based therapy, etc.
We will uncover knowledge & skills you have acquired from your lived experience (strengths) & apply them in achieving your goals. My approach is a mix of narrative therapy, mindfulness, somatic practices, polyvagal theory-based therapy, etc.
I guide clients on working with their autonomic nervous system, which is the base of our self-healing mechanism, rather than going against it. We would do embodying & mindfulness practices as well as talk therapy to bring about the life you hope for.
work on things like anxiety, depression, trauma, relational challenges, attachment issues, PTSD, anger management, sex, sexuality, and whatever else you need to engage with in your current or past self to find peace.
work on things like anxiety, depression, trauma, relational challenges, attachment issues, PTSD, anger management, sex, sexuality, and whatever else you need to engage with in your current or past self to find peace.
I base our work together on trust, understanding, and rapport. I want to know and understand you, as well as what makes your goals for therapy your own.
Clients come to me when they are ready to stop the negative cycles and create a relationship they love. It starts with clear communication that helps you see & hear each other. Becoming a better TEAM will help you be better partners.
Clients come to me when they are ready to stop the negative cycles and create a relationship they love. It starts with clear communication that helps you see & hear each other. Becoming a better TEAM will help you be better partners.
Most therapists start with the problems... I start with SOLUTIONS! Hundreds of clients have shared that they feel so empowered with the step-by-step exercises for couples to be able to COMMUNICATE in a way that brings them closer.