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Acknowledge, navigate through and overcome negative patterns of thought and behavior that often lead to depression/ anxiety symptoms, social isolation, generational family trauma and low self-worth using a holistic, trauma-informed approach.
Acknowledge, navigate through and overcome negative patterns of thought and behavior that often lead to depression/ anxiety symptoms, social isolation, generational family trauma and low self-worth using a holistic, trauma-informed approach.
I describe my therapy style as integrative with a focus on: *EMDR & Inner Child Work *Cognitive Behavioral Therapy (identifying conditioned thinking & dysfunctional patterns) *Mindfulness (non-judgmental self love, incorporating mind, body & soul)
Her commitment extends beyond clinical work, actively participating in community initiatives such as Victory Martial Arts and volunteering at Seminole County Public Schools. Dr. Nicole combines academic excellence with a passion for improving lifes
Her commitment extends beyond clinical work, actively participating in community initiatives such as Victory Martial Arts and volunteering at Seminole County Public Schools. Dr. Nicole combines academic excellence with a passion for improving lifes
specializes in issues like aggression, self-esteem, and domestic violence. As a Licensed Mental Health Counselor, Clinical Supervisor, and Case Manager, she has excelled in providing therapy and support to diverse populations.
My focus is to help individuals heal, energize, and become the person they long to be. I can help with this process by offering individualized treatment plans that work for you as a client.
My focus is to help individuals heal, energize, and become the person they long to be. I can help with this process by offering individualized treatment plans that work for you as a client.
As everyone is different, I feel there is no single therapeutic approach that works for everyone. Because of this, I have sought training in multiple therapeutic modalities such as EMDR, CPT, CBT, DBT, TF-CBT, CBASP, and solution-focused.
We will explore the functions of beliefs and behaviors that are no longer serving you. We will release trauma, anxiety and feelings stored in your body so that you can have a fulfilling life.
We will explore the functions of beliefs and behaviors that are no longer serving you. We will release trauma, anxiety and feelings stored in your body so that you can have a fulfilling life.
I have spent the past 15 years working in intensive treatment settings (eating disorders, substance use disorders, trauma, anxiety, depression and related-disorders). I incorporate DBT, IFS-informed, polyvagal theory and psychodynamic approaches.
I specialize in helping millennial women and teens overcome feelings of anxiety, build confidence, and stop overthinking so that you can live your best life.
I specialize in helping millennial women and teens overcome feelings of anxiety, build confidence, and stop overthinking so that you can live your best life.
My approach is solutions focused. This means you won’t have to be in therapy forever. Many of my clients find that they’ve met their goals in 3-6 months and no longer need therapy.