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Find Panic Attacks Therapists & Counselors in Avondale of Jacksonville, FL.

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A panic attack is the physical manifestation of overwhelming fear - it often occurs for no apparent reason and has nothing to do with a real threat against you. Sometimes it occurs because of anxiety or as a trauma response to something happening around you.

If you suffer from panic attacks, we’ll bet you want to find relief as soon as possible, and Mental Health Match can help connect you with a great therapist for panic attack therapy. Whether you are located in downtown Jacksonville, Avondale, Beauclerc, Deerwood, or even Jacksonville Beach, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Signs of a Panic Attack

Anyone who deals with chronic panic attacks should seek professional help. In case you’re unsure whether you’re experiencing panic attacks, here are some symptoms to look out for:

  • A sense of impending doom
  • Anxiousness
  • Irrational thinking
  • Fast heartbeat
  • Breathing difficulties
  • Chest pains

If you’re worried you might be suffering from panic attacks, check out this article from licensed therapist Chris Warren-Dickins about panic attacks, how to understand them, and what you can do to prevent them.

Start Panic Attack Therapy Today!

Panic attacks, and the fear of having panic attacks in the future, can keep you constantly wound up. Left untreated, panic attacks can even lead to phobias and even agoraphobia. Therefore, it’s critical to seek treatment from a therapist or counselor today. Mental Health Match can help you find a licensed therapist who’ll give you the tools and treatment you need to leave panic attacks in the past. Start by browsing below or by using our free therapist matching tool.

Avondale of Jacksonville, FL Panic Attack Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in panic attacks. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now
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Showing 1 - 5 (191 total therapists)
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Picture of Dianna Carlson-Bright, LCSW  (Achieve Therapy Solutions, LLC), mental health therapist in Florida
Dianna Carlson-Bright, LCSW (Achieve Therapy Solutions, LLC)
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Through a solution focused, strengths-based approach, I help clients identify and create achievable targets along the path to their desired therapy outcomes.


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Picture of Dianna Carlson-Bright, LCSW  (Achieve Therapy Solutions, LLC), mental health therapist in Florida
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Together, we will:

Through a solution focused, strengths-based approach, I help clients identify and create achievable targets along the path to their desired therapy outcomes.

Something to know about my approach is:

The client is the center of the therapy experience. Through both psychoeducation and psychotherapy, sessions are tailored based on individual needs and goals and provided in a safe and encouraging environment for clients to do the work.

FOCUS AREAS:
  • Adjustment Issues
  • Anxiety
  • Coping Skills
  • Depression
  • Life Transitions
  • School Issues
  • Self-Esteem
  • Stress
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Picture of Alina Khomenko, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Ca...
Alina Khomenko
Together, we will:

Learn about your symptoms to develop a personalized treatment plan to move you toward recovery. I will teach you skills needed to reduce your OCD and anxiety symptoms. We will also monitor your progress to make sure you are seeing the change you want


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Picture of Alina Khomenko, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Ca...
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Are We a Match?

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Together, we will:

Learn about your symptoms to develop a personalized treatment plan to move you toward recovery. I will teach you skills needed to reduce your OCD and anxiety symptoms. We will also monitor your progress to make sure you are seeing the change you want

Something to know about my approach is:

I provide evidence-based treatment including Cognitive Behavioral Therapy, Exposure and Response Prevention, Habit Reversal Training, and Acceptance and Commitment Therapy. I work on teaching you skills needed to address your presenting concerns.

FOCUS AREAS:
  • Anxiety Disorders
  • Dermatillomania/Skin Picking/Excoriation
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Attacks
  • Tourette Disorder
  • Trichotillomania/Hair Pulling
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Alina Khomenko remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Nor...
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Picture of Tia Haywood-Battey, mental health therapist in Florida, Tennessee
Tia Haywood-Battey
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Together, we develop personalized strategies tailored to your unique needs. Utilizing a holistic approach, incorporating evidence-based techniques and fostering a trusting therapeutic relationship built on respect and mutual collaboration.


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Picture of Tia Haywood-Battey, mental health therapist in Florida, Tennessee
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Together, we will:

Together, we develop personalized strategies tailored to your unique needs. Utilizing a holistic approach, incorporating evidence-based techniques and fostering a trusting therapeutic relationship built on respect and mutual collaboration.

Something to know about my approach is:

I provide a safe and confidential space where you can explore your thoughts, feelings, and experiences. With empathy and understanding, I collaborate with you to identify your strengths and areas for growth,empowering you to set achievable goals.

FOCUS AREAS:
  • Adolescent Anxiety
  • Emotional Regulation
  • Learning Disabilities
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Tia Haywood-Battey remote and phone therapy in Florida, Tennessee
Picture of Janelle Perritte, mental health therapist in Florida
Janelle Perritte
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Janelle creates a safe space where clients feel understood and supported. Whether navigating life's challenges or exploring personal growth, her nurturing guidance and practical strategies empower individuals to thrive.


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Picture of Janelle Perritte, mental health therapist in Florida
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Janelle creates a safe space where clients feel understood and supported. Whether navigating life's challenges or exploring personal growth, her nurturing guidance and practical strategies empower individuals to thrive.

Something to know about my approach is:

Experience therapy that feels like chatting with a trusted friend. Drawing from evidence-based therapeutic approaches, she combines compassion with proven techniques to guide individuals through their journey towards healing and self-discovery.

FOCUS AREAS:
  • Anxiety Disorders
  • Combat Trauma
  • Depression
  • Distress Tolerance
  • Post Traumatic Stress Disorder (PTSD)
  • Situational Stress
  • Trauma
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Janelle Perritte remote and phone therapy in Florida
Picture of Shana Pittman, mental health therapist in Florida
Shana Pittman
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I traditionally utilize a blended approach to therapy; exploring each individual's biological, psychological, social and spiritual needs – working alongside to guide and support in the healing process.


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Picture of Shana Pittman, mental health therapist in Florida
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Are We a Match?

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Together, we will:

I traditionally utilize a blended approach to therapy; exploring each individual's biological, psychological, social and spiritual needs – working alongside to guide and support in the healing process.

Something to know about my approach is:

My style of treatment includes psychoeducational methods, motivational-interviewing techniques, and cognitive behavioral approaches.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Mindfulness
  • Stress
  • Trauma
Read more about me
Shana Pittman remote and phone therapy in Florida