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My approach to therapy: I will assist with problem solving and identifying patterns. I will point out blindspots and help you develop the right coping skills as tools for your toolbox.
Accepting Clients
Online Only

My approach to therapy: I use an integrative approach including evidence based practices such as CBT and DBT to help you develop coping skills to deal with difficult issues and better understand your reactions.
Accepting Clients
Online Only

My approach to therapy: The more comfortable you are with a counselor, the more you'll want to talk to them about the things that are important to you and your progress.
Accepting Clients
In-Person or Online

My approach to therapy: Therapy is successful when the therapist and client connect and build trust. You can expect a non judgmental and compassionate environment with a focus on evidenced based interventions tailored to your specific needs and goals.
Accepting Clients
Online Only

My approach to therapy: Working with me means embarking on a journey of self-discovery, growth, and empowerment. It's about creating a safe and nurturing space where you can be unapologetically yourself—the highs, the lows, and everything in between.
Accepting Clients
Online Only
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.

My approach to therapy: I provide therapy that is appropriate for each individual client's goals and preferences. I utilize several different therapeutic techniques in order to help various presenting concerns and issues.
Accepting Clients
In-Person or Online

My approach to therapy: I validate their feelings and experiences while also empowering them to recognize and break free from the behaviors that are holding them back. With a blend of tough love and compassionate insights, I help clients achieve their maximum potential.
Accepting Clients
Online Only

My approach to therapy: My approach focuses on the mind-body connection. Together, we will use body-based techniques to help you manage and express your emotions in healthy ways.
Accepting Clients
In-Person or Online

My approach to therapy: You might feel overwhelmed, you have so much to do, but can't find the motivation to start. You struggle with procrastination. My approach is to help you get unstuck and support you in doing all of the things you have been wanting to do.
Accepting Clients
Online Only

My approach to therapy: I take a pragmatic and eclectic approach by integrating psychodynamic theories with evidence-based tools. I draw on treatments ranging from CBT, ACT, and CPT, tailoring treatment to your unique needs and experiences.
Accepting Clients
Online Only
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