Together, we'll work to highlight your strengths, challenge limiting beliefs, and address obstacles towards reaching your goals. We will also learn effective skills that will empower you to create the changes you desire and live the life you want.
Together, we'll work to highlight your strengths, challenge limiting beliefs, and address obstacles towards reaching your goals. We will also learn effective skills that will empower you to create the changes you desire and live the life you want.
My approach is collaborative and client-focused, blending warmth and understanding with practical strategies. This helps clients feel hopeful and better equipped to face life's challenges.
We'll find movement in the stuck places, process trauma, and build self compassion. Getting started is the second hardest part of therapy. I'll be there with skilled support!
We'll find movement in the stuck places, process trauma, and build self compassion. Getting started is the second hardest part of therapy. I'll be there with skilled support!
I am a Health at Every Size clinician. My practice is culturally affirming and anti-oppressive. I bring a decade of experience, training, and research in trauma, depression, and anxiety. With skilled support, you can find relief.
get to the root of your troubles, to help you gain understanding and find healing for the source of those issues so that the symptoms are relieved and the old coping mechanisms, that can be draining and problematic, are no longer needed.
get to the root of your troubles, to help you gain understanding and find healing for the source of those issues so that the symptoms are relieved and the old coping mechanisms, that can be draining and problematic, are no longer needed.
I take the time to listen to my client's story, identify areas of concern, and work together to develop tools and goals that helps them achieve success in treatment. I provide my clients with a therapeutic experience that is personal and empathetic.
help you get back to doing more of the things that make you feel like YOU. Pain, illness, and the emotions that come with it it do not have to define you anymore, and I can help you lean strategies to get you back on track.
help you get back to doing more of the things that make you feel like YOU. Pain, illness, and the emotions that come with it it do not have to define you anymore, and I can help you lean strategies to get you back on track.
My passion is working with people who have chronic pain or illness to reclaim their sense of control and power over their life that medical issues may have taken away. Anxiety, Stress, Depression, & Anger are all common and we can work on that too.
Find your uniqueness! We'll uncover what sets you apart so you live in your full soul expression. We will look for sources of blocks: limiting beliefs, old traumas, stories you've inherited generations ago, and then intentionally release them!
Find your uniqueness! We'll uncover what sets you apart so you live in your full soul expression. We will look for sources of blocks: limiting beliefs, old traumas, stories you've inherited generations ago, and then intentionally release them!
I use a holistic approach. I lsee how things are connected: from your current struggles, your dreams, your beliefs, your physical well-being, your relationships. From the whole picture, we address the root block in order to create transformation.