Racheal Melo
Together, we will:
Ease the burden of pressure and perfection, manage anxiety and distress in transitions, and understand yourself on a deeper level. We'll work with emotions as they arise and practice boundaries and healthy communication in a safe, affirming place.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyRacheal Melo
Together, we will:
Ease the burden of pressure and perfection, manage anxiety and distress in transitions, and understand yourself on a deeper level. We'll work with emotions as they arise and practice boundaries and healthy communication in a safe, affirming place.
Something to know about my approach is:
I delight in utilizing creative interventions where appropriate. We may create a collage, plant some seeds, paint, walk and talk, or work with an equine partner. The creative process, nature, and movement are helpful in gaining insight and healing.
FOCUS AREAS:
- Anxiety
- Compassion Fatigue
- Grief
- Life Transitions
- Motherhood
- Relationships
- Stress
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Eliana Gassette
Together, we will:
In our therapeutic journey, clients can explore a range of broad themes, including: Emotional Well-Being: We will delve into understanding and managing emotions, fostering emotional intelligence and resilience.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
View Profile
Are We a Match?
Take Our SurveyEliana Gassette
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
In our therapeutic journey, clients can explore a range of broad themes, including: Emotional Well-Being: We will delve into understanding and managing emotions, fostering emotional intelligence and resilience.
Something to know about my approach is:
Clients working with me can expect a comprehensive and client-centered approach. I start by conducting a thorough assessment to gain a deep understanding of their unique needs and concerns.
FOCUS AREAS:
- Acute Grief
- Adolescent Anxiety
- Adult ADHD
- Aging Parents
- Anger Disorders
- Anxious Attachment
- Attachment Disorders
- Boundaries
- Codependency
- Compassion Fatigue
- Cultural Adjustment
- Depressive Disorders
- Discrimination
- Fear of Failure
- Fears and Phobias
- Feminism Adjustment to Cultural Disapointment
- Financial Stress
- Gender Transition
- Generalized Anxiety Disorder
- Habit Change
- Illness Anxiety Disorder
- Imposter Syndrome
- Impulse Control Disorders
- Infidelity
- Major Depressive Disorder
- Mania
- Manipulation
- Marriage
- Moving and Relocation
- Nutrition
- Panic Attacks
- Panic Disorders
- Perfectionism
- Postpartum Depression
- Post Traumatic Stress Disorder (PTSD)
Raquel de Oliveira
Together, we will:
We will explore everything that is important to you, understand the struggles you've faced and unique ways you've tried to overcome them. We'll uncover the recurring patterns that may have hindered your fulfillment, and help you find your strengths.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
View Profile
Are We a Match?
Take Our SurveyRaquel de Oliveira
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
We will explore everything that is important to you, understand the struggles you've faced and unique ways you've tried to overcome them. We'll uncover the recurring patterns that may have hindered your fulfillment, and help you find your strengths.
Something to know about my approach is:
Her therapeutic approach is trauma-focused and holistic to help her clients with quicker healing and lasting recovery. Raquel tailors her approach to each individual, drawing from evidence-based interventions such as CBT, DBT, EMDR.
FOCUS AREAS:
- Anxiety
- Career Burnout
- Depression
- Insomnia and Sleep Problems
- Mood Regulation
- Relationships
- Sobriety
- Trauma
Elizabeth Schane
Together, we will:
We will figure out the wild ride of parenting and motherhood. We will develop the relationships where you feel accepted and loved for who you are. We will work together through the journey of fertility. We'll create a life of calm and ease.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyElizabeth Schane
Together, we will:
We will figure out the wild ride of parenting and motherhood. We will develop the relationships where you feel accepted and loved for who you are. We will work together through the journey of fertility. We'll create a life of calm and ease.
Something to know about my approach is:
I'll help you understand your nervous system and the role it plays in all your relationships. With me, you will learn to embody the feeling of calm. You will feel seen, heard, and learn you are never alone.
FOCUS AREAS:
- Abortion
- Birth Trauma
- Codependency
- Family Planning
- Infertility
- Motherhood
- Parenting Skills
- PCOS
- Postpartum Anxiety
- Postpartum Depression
- Post Traumatic Stress Disorder (PTSD)
- Pregnancy and Infant Loss
- Professional Women
- Prolonged Grief Disorder
- Relationship Conflict
- Relationship Skills
- Relationship Trauma
- Reparenting Yourself
- Reproductive Health
- Work Stress
Huguena Smallwood
Together, we will:
I specialize in helping individuals and couples navigate various life transitions, cope with daily stressors, and manage mental health challenges such as depression and anxiety.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyHuguena Smallwood
Together, we will:
I specialize in helping individuals and couples navigate various life transitions, cope with daily stressors, and manage mental health challenges such as depression and anxiety.
Something to know about my approach is:
I encourage clients to be open-minded leading to significant breakthroughs in their personal growth and healing journey. By challenging them to explore different perspectives and consider new ways of thinking.
FOCUS AREAS:
- Anxiety
- Cultural Identity
- Depression
- Divorce and Separation
- Life Changes
- Parenting Skills
- Relationships
- Self-Acceptance
- Work-Life Balance
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